Boxing
X3 Sports boxing includes both beginner and advanced boxing classes, providing training from experienced boxing instructors. Whether you are a competitive fighter, want to learn the art of boxing or simply want to stay fit with a fun workout, X3 Sports will help you achieve your goals.
About X3 Sports Boxing
X3 Sports not only provides a great facility equipped with everything you need to train, we offer boxing classes where you will learn from top-notch boxing coaches. Our experienced trainers will not only teach you the proper boxing techniques, you will get a great workout that will increase your cardio and tone your muscles.
Boxing is a great workout that consists of heavy bag work, shadow boxing, focus mitt drills, as well as strength and conditioning techniques focused on increasing hand speed as well as hand eye coordination.
And like our kickboxing classes, boxing is one of the best workouts to help you lose weight, tone muscle, increase energy and learn self defense.
X3 Sports also offers specific Youth Boxing classes, designed for teens and younger athletes.
Two convenient Atlanta locations
X3 Sports offers boxing classes at Atlanta locations in both Marietta and Midtown. Sign up to try out a complimentary one-hour class and experience our training for yourself.