

Kickboxing is one of the fastest growing and best workouts to help youS lose weight, tone muscle, increase energy and learn self defense. X3 Sports kickboxing classes are fun and interactive, but more importantly, get results.
Kickboxing is a fun, high energy workout that is beginner friendly but constantly varied to keep you motivated and challenged. While you learn different punch and kick combinations from our experienced kickboxing instructors you will burn 700-900 calories, tone your shoulders and abs, improve your cardio and relieve stress. Ultimately you will burn fat, lose weight and tone your muscles, achieving the results you want much quicker than traditional workouts.
X3 Sports offers kickboxing classes at Atlanta locations in both Marietta and Midtown. Sign up to try out a complimentary one-hour class and experience the great workout for yourself.