X3 Sports Success Story - Janice
Age: 24
Height: 5’3”
Weight Lost: 40 lbs
Body Fat % lost: 15%
When it came time to do my first body assessment at X3, I stepped on the scale and my weight was higher than I had ever seen it before. It was a very depressing moment but also a moment of realization. A slap in the face! Years of inactivity and eating whatever whenever I wanted caught up to me fast. I knew if I wanted to lose the weight, this would definitely be the place to do it.
First, I started by taking the kickboxing classes then I signed up with a personal trainer. This was absolutely the best investment I have ever made. I totally transformed my diet, caloric intake and increased my amount of exercise. Having a work out buddy also helped too. The weight flew off and within 6 months I had lost over 40 lbs!
It sounds cliché to say but this was not only a physical transformation but an emotional one too. Something that seemed nearly impossible was achieved by the last person that I thought could do it...me. I am in the best shape that I have ever been in my entire life and I will only progress from here. Every single person at X3 has inspired me in some way whether they know it or not.
Special Thanks to Olivia, Jeremy, and Dave for being an incredible support system!
Classes Janice takes: