X3 Sports Success Story - Ray
Age: 62
I have been a member of X3 Sports in Marietta for eight months and regularly attend kickboxing classes three times per week. In the last three months I added weight training two days per week with my personal trainer, Dave Vitkay. My goal is to become functionally younger over the last third of my life through consistent hard exercise.
X3 Sports provides the environment, program flexibility/variety and professional staff that I require to meet my goal. My kickboxing instructors have their own unique training styles to eliminate any program boredom and are committed to seeking the maximum efforts from their
classes.
My personal trainer provides the incentive and professional instruction to maximize my weight training efforts allowing me to exceed my own limitations.
X3’s invaluable web based nutrition/training program ensures that I can track my daily nutrition requirements to meet my goals. The X3 social events together with the warm camaraderie shared with the X3 staff and regularly attending members has become a very special value-added part of my life.
Classes Ray takes: