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X3 Sports Elevates Training with Impact Wrap Technology

X3 Sports is thrilled to add Impact Wrap to the cutting-edge training equipment at all our locations. This innovative technology will redefine kickboxing workouts for our members, offering an unparalleled,…

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Trainer Spotlight: Getting to Know Byron Bloodworth

Byron wrestled when he was younger and it wasn’t until his freshman year of high school that he decided to study Brazilian Jiu Jitsu, Mixed Martial Arts, Muay Thai and kickboxing. Graduating from the University of North Carolina Wilmington with a degree in Health and Fitness Science, Bryon knew he wanted to train people and focus on doing it the right way.

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Taking Fitness Classes at X3 Sports Created A New Me

“I work a full-time job, I’m a full-time single mom, life is hectic, but I still make time. I made excuses but that was just me wanting to sit on the couch and eat popcorn and candy. Get your butt up, go work out and stop feeling sorry for yourself.”

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Senior Workout Safety

Training Safely as a Senior As most of us get older, we start to notice ourselves slowing down compared to our younger years. Physical decline is an inevitability for all…

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Getting Ready For Your First X3 Sports Class

Be prepared for your first class at X3 Sports. Here is everything you need to know before you start!

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MMA Success Story: In-Depth with Nate Williams

What is your dedication, determination and commitment to your lifestyle? You might have already seen him on X3 TV, taken his Kickboxing class at West Midtown or seen him in…

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Nathan Williams

I discovered X3 Sports off of an internet browser while searching for “mma gyms”. It was one of the first results that came up and was relatively close to my…

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Brazilian Jiu-Jitsu Success Story: In-Depth with Robert Hale III

“Everyone has a Dream, but not everyone has a grind.” What is your grind? There are many fighters in the ring, but rare are the ones with a warrior spirit…

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Robert Hale III

I’m just really happy I joined X3 Sports. To me, X3 is everything. I love this gym. I love the people who work here. I love my team. I love…

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