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Having a Hard Time Staying Motivated to Workout? Try Group Fitness!

Are you having a hard time staying motivated to workout? You’re not alone. Many people struggle to find the motivation to hit the gym regularly. Whether it’s the monotony of…

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Senior Workout Safety

Training Safely as a Senior As most of us get older, we start to notice ourselves slowing down compared to our younger years. Physical decline is an inevitability for all…

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Getting Ready For Your First X3 Sports Class

Be prepared for your first class at X3 Sports. Here is everything you need to know before you start!

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MMA Success Story: In-Depth with Nate Williams

What is your dedication, determination and commitment to your lifestyle? You might have already seen him on X3 TV, taken his Kickboxing class at West Midtown or seen him in…

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Nathan Williams

I discovered X3 Sports off of an internet browser while searching for “mma gyms”. It was one of the first results that came up and was relatively close to my…

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Brazilian Jiu-Jitsu Success Story: In-Depth with Robert Hale III

“Everyone has a Dream, but not everyone has a grind.” What is your grind? There are many fighters in the ring, but rare are the ones with a warrior spirit…

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Robert Hale III

I’m just really happy I joined X3 Sports. To me, X3 is everything. I love this gym. I love the people who work here. I love my team. I love…

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Success Story: In-Depth with Robert Hale III

“Everyone has a Dream, but not everyone has a grind.” What is your grind? There are many fighters in the ring, but rare are the ones with a warrior spirit…

Read More about Success Story: In-Depth with Robert Hale III

Success Story: In-Depth with Kelly Engleka

If you want something you have to go and get it. Do you know what you want? Kelly Engleka knew immediately and took action by joining X3 Sports without even…

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