X3 Blog
See what we've been up to
Featured Post
The Value of Building a Fitness Community And Its Importance
Building a Fitness Community When it comes to achieving your personal health and fitness goals, it helps to be part of a fitness community. In fact, research shows that group…
- All Posts
- Awards
- Boxing
- Brazilian Jiu Jitsu
- Fast Track
- Fight and Flow
- Fight Club
- Fitness Tips
- Kickboxing
- Mixed Martial Arts
- Muay Thai
- Nutrition
- Personal Training
- Power Track
- Uncategorized
- Weight Loss
- X3 Members
- X3 Staff
- X3 Way
- Yoga
- Youth Boxing
- Youth Training
Silvia – Personal training
Early morning workout with @siggoeshardscott . Yes it hurts. Yes it’s hard but you can ALWAYS do one more rep, one more squat, one more minute. You won’t die….you will…
Personal Training Success Story: Mary Rose
I’ve been training at X3 for about two and a half years. After a while X3 became my second home. The workouts are intense, but the atmosphere is super fun…
jeliface – 17lbs lost in 5 months
I was afraid to post this! Lol but forget fear! 5 months, 17 lbs later & still going at it. First pic was in January, second in March and the…
Muay Thai Success Story: James LaPierre
I’ve been a part of the Muay Thai program for nearly a year now and it has been one of the most enjoyable experience I’ve ever had. I lost 20lbs…
How to Overcome Some Common Obstacles that Stand in Between Your Fitness Goals
If you’re like most people, you have likely run into your fair share of obstacles due to work and other responsibilities that have prevented you from reaching your fitness goals.…
5 Tips to Fit Fitness into Your Holiday Routine
The holidays are around the corner, ushering in a month of delicious goodies, not-to-be missed parties, and endless “to do’s” that pile up like the dishes after Thanksgiving dinner. And…
Why You Should Start Kickboxing Class
A kickboxing class is an intense cardio workout that builds lean muscle and endurance with a martial arts foundation. When practiced consistently, kickboxing builds real-world self-defense skills while accelerating fitness…
Meet Carceron, X3’s Platnium Fight Sponsor
X3 Sports recently interviewed Chad Massaker, CEO & President of Carceron. Read the interview to find out more about Carceron and Chad and how he has successfully built his company.…
