• All
  • BJJ
  • blog
  • Boxing
  • Brazilian Jiu-Jitsu
  • Fight Team
  • fitness
  • Fitness Tips
  • health
  • Kayla Duren
  • Kickboxing
  • Martial Arts
  • Mixed Martial Arts
  • MMA
  • Muay Thai
  • Nutrition
  • Personal Training
  • Power Track
  • Rob Jacobs
  • Uncategorized
  • Weight Loss
  • X3 Fight Team
  • X3 Members
  • X3 Staff
  • Youth Boxing
Classes at X3 Sports

An Important Message From X3 Sports…

We are thinking of you all and know many of you have questions regarding the recent announcement about reopening businesses. Keeping you informed and educated is important to us, so please read this message from Mike Littrel, X3 Sports President and CEO: Hello, On behalf of the team at X3 Sports, I want to send…

Staying Fit At Home | At Home Workout | X3 Sports

Staying Fit At Home

You don’t need access to a gym to stay fit! Here are some quick at-home workouts that will help you stay active until our doors reopen! Try Golf swing drills are an obvious place to start but hear me out, most golfers do not max out their progression with golf swing drills. There are three…

We're Working Hard To Protect You | COVID-19 | X3 Sports

X3 Sports: We’re Working Hard To Protect You

As the COVID-19 situation continues to rapidly evolve, we are reaching out to keep you updated on what we are currently doing in all X3 Sports locations and what you can expect from us during this ever-changing time. Your safety, health, and wellness are always our number one priority, and with that in mind, we…


March 2020 Newsletter

Member Spotlight Success has no age limit! 11 year old Averi Baker is part of our Youth Brazilian Jiu Jitsu program at X3 Sports Inman Park and is smashing the competition at every tournament she’s been in! We are so proud of her! Check out our latest blog post highlighting her success!  Help Our Community Stay…

boxing 1

Memo: Inman Park Parking Deck

Attention Members and Guests: X3 Sports would like to update you on changes that have been made to the parking deck at our Inman Park location. Parking in undesignated spaces in the Parking Deck is prohibited. Any vehicle parked in spaces marked as “VISITOR PARKING ONLY DECAL REQUIRED” or “RESERVED PARKING” will be towed or…

averi baker

Member Spotlight: Averi Baker and Her Brazilian Jiu Jitsu Success

Sports training for youth is not just a great way to stay in shape it can also help build confidence, have a part in discipline, and improve overall behavior. Averi Baker has been training Brazilian Jiu Jitsu for about a year at X3 Sports Inman Park and has already seen so much success at a young…

X3 Sports February Newsletter | Healthy Heart Month | X3 Sports

X3 Sports February Newsletter

February is Healthy Heart Month!  Bring a friend or loved one into the club to workout with you this month and advocate for a healthy heart!  SCHEDULE CHANGES Below are schedule changes for the following clubs. All changes are effective 2/1/2020. Athens: Youth Boxing changed from 4:30PM on Wednesday to 4:00PM Monday Youth BJJ changed…

X3 Sports Marietta Fast Track_8

5 Reasons Why Fast Track℠ Can Help You Get In Shape

The term “bootcamp” can make some people nervous or make them hesitant in training but X3 Sports gives “bootcamp” a whole new meaning! With our specialty designed class named Fast Track℠, not only are you training at a high level, you’re burning calories, building confidence, and pushing yourself to the next level through our unique…

Woman Punching Boxing Bag |Why You Should Add Boxing To Your Workout Regimen | X3 Sports

Why You Should Add Boxing To Your Workout Regimen

We’ve all been scrolling through our Instagram feeds, seen at least one of our favorite celebs throwing punches at a boxing gym and wondered why that is their method of staying in shape? It’s because boxing is a strength and cardio workout in one! The good news is, you don’t have to be in Hollywood…

X3 Sports January Newsletter | New Year, New You | X3 Sports

X3 Sports January Newsletter

New Decade, New You! Start The Year Off Right NEW CLASS SCHEDULE From all of us at X3 Sports, we hope you had a wonderful holiday! The New Year is here and so are the new X3 Sports class schedules. View upcoming changes below, effective on January 2nd, 2020: Check out more details here. 7 BENEFITS…