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Trainer Spotlight: Getting to Know Byron Bloodworth

Byron wrestled when he was younger and it wasn’t until his freshman year of high school that he decided to study Brazilian Jiu Jitsu, Mixed Martial Arts, Muay Thai and kickboxing. Graduating from the University of North Carolina Wilmington with a degree in Health and Fitness Science, Bryon knew he wanted to train people and focus on doing it the right way.

Freeze Policy Updates for 2019

Freeze Policy Updates for 2019

We have heard your feedback and are excited to announce updates to our freeze policy for 2019! All members can now enjoy the benefit of unlimited freezes in 1, 2, or 3 month increments at a new freeze rate of $10/month. Additionally, X3 Sports will no longer require supporting documentation to extend or initiate a…

Senior Workout Safety | Training Safely As A Senior | X3 Sports

Senior Workout Safety

Training Safely as a Senior As most of us get older, we start to notice ourselves slowing down compared to our younger years. Physical decline is an inevitability for all of us, but fortunately, all hope isn’t lost. With a little bit of hard work and dedication, even aging adults can stay in shape. Regular…


Getting Ready For Your First X3 Sports Class

Be prepared for your first class at X3 Sports. Here is everything you need to know before you start!

AJC Declares X3 Sports The Place To Go For Kickboxing In Atlanta

AJC Declares X3 Sports The Place To Go For Kickboxing In Atlanta

X3 Sports is proud to be named THE place to go for Kickboxing in Atlanta by the Atlanta Journal-Constitution. “If Atlanta is talking about it, the AJC has the story.”

Supercharge Your Workout: 8 Kickboxing Questions Answered!

Supercharge Your Workout: 8 Kickboxing Questions Answered!

We receive a lot of questions from people interested in our Kickboxing program.

Nate Wins

MMA Success Story: In-Depth with Nate Williams

What is your dedication, determination and commitment to your lifestyle? You might have already seen him on X3 TV, taken his Kickboxing class at West Midtown or seen him in the Octagon on Fight Night; his name is Nathan “Nasty Nate” Williams. He is currently ranked #14 on the Georgia Pro Lightweights and determined to…

Kelly finds success at X3

Success Story: In-Depth with Kelly Engleka

If you want something you have to go and get it. Do you know what you want? Kelly Engleka knew immediately and took action by joining X3 Sports without even trying a class. She wanted to change her life and she did. Her career as a recruiter was only 1.5 miles away from her local X3…

Charlotte Evans finds success at X3

Success Story:In-Depth with Charlotte Evans

Tired of feeling tired? Charlotte Evans felt exactly the same way last year. She was athletic in high school and college, but afterwards, her adult life became busy. Charlotte’s career as a juvenile defense attorney in Cobb County kept her in the office and sedentary. And at age 41, she decided to rise up and…

Robert Hollander Success through Personal Training at X3 Sports

Success Story:In-Depth with Robert Hollander

What motivated you to change your life? That is an essential question when talking about getting fit and actually doing something about it. You will get many different answers, but one of the best I’ve ever heard is: “Look good naked.” Yes, that simple but true answer comes from X3 member Robert Hollander, our Success…