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Carolyn Wright

X3 Sports Helped Me Lose Weight and Find My Confidence Again

“I feel like a better person, every day I wake up and I’m so happy, I’m a go getter now, I feel confident. I step out of my comfort zone a lot now. I don’t want to be that person when I get older and not be able to do anything. I don’t want to say, ‘I wish I would have done this or that’. Knowing that I am living my life to the fullest, I can be happy every day.”


Trainer Spotlight: Getting to Know Byron Bloodworth

Byron wrestled when he was younger and it wasn’t until his freshman year of high school that he decided to study Brazilian Jiu Jitsu, Mixed Martial Arts, Muay Thai and kickboxing. Graduating from the University of North Carolina Wilmington with a degree in Health and Fitness Science, Bryon knew he wanted to train people and focus on doing it the right way.

X3 Sports Member Success Story

Taking Fitness Classes at X3 Sports Created A New Me

“I work a full-time job, I’m a full-time single mom, life is hectic, but I still make time. I made excuses but that was just me wanting to sit on the couch and eat popcorn and candy. Get your butt up, go work out and stop feeling sorry for yourself.”

Senior Workout Safety | Training Safely As A Senior | X3 Sports

Senior Workout Safety

Training Safely as a Senior As most of us get older, we start to notice ourselves slowing down compared to our younger years. Physical decline is an inevitability for all of us, but fortunately, all hope isn’t lost. With a little bit of hard work and dedication, even aging adults can stay in shape. Regular…


Getting Ready For Your First X3 Sports Class

Be prepared for your first class at X3 Sports. Here is everything you need to know before you start!

AJC Declares X3 Sports The Place To Go For Kickboxing In Atlanta

AJC Declares X3 Sports The Place To Go For Kickboxing In Atlanta

X3 Sports is proud to be named THE place to go for Kickboxing in Atlanta by the Atlanta Journal-Constitution. “If Atlanta is talking about it, the AJC has the story.”

Supercharge Your Workout: 8 Kickboxing Questions Answered!

Supercharge Your Workout: 8 Kickboxing Questions Answered!

We receive a lot of questions from people interested in our Kickboxing program.

Nate Wins

MMA Success Story: In-Depth with Nate Williams

What is your dedication, determination and commitment to your lifestyle? You might have already seen him on X3 TV, taken his Kickboxing class at West Midtown or seen him in the Octagon on Fight Night; his name is Nathan “Nasty Nate” Williams. He is currently ranked #14 on the Georgia Pro Lightweights and determined to…

Nathan Choke Hold (1)

Nathan Williams

I discovered X3 Sports off of an internet browser while searching for “mma gyms”. It was one of the first results that came up and was relatively close to my house. I called and said, “Hey man, I want to be a fighter”, and the guy laughed a little since he probably gets 100 calls…

Classes at X3 Sports

Brazilian Jiu-Jitsu Success Story: In-Depth with Robert Hale III

“Everyone has a Dream, but not everyone has a grind.” What is your grind? There are many fighters in the ring, but rare are the ones with a warrior spirit who capture your attention with their raw enthusiasm and determination. Nicknamed “The Blue King” in the Octagon, 23 year old Robert is from Columbus, GA and…