If you’re a woman who is interested in self-defense, but maybe a little bit intimidated by Brazilian Jiu Jitsu or Muay Thai, come join us for the Women’s Empowerment and Self-Defense Workshop at X3 Sports North Marietta!

This free, women-only class will cover beginner BJJ, Kickboxing, and Muay Thai escape and defense techniques to empower your inner strength. Leave the course feeling more confident in your defense tactics and maybe even a little inspired to join our strong community of female BJJ students for weekly classes.

When: Saturday, October 8th, 1:30-3:00 PM  

Where: X3 Sports North Marietta

Instructor: Professor Johnny Dunn

Price: Free

Open to all female X3 Sports members and non-members. 

Member Sign Ups

Non-Member Sign Ups

This free workshop is the intro session to a paid 3-session Women’s Empowerment and Self-Defense Workshop with slightly more advanced techniques.