BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//X3 Sports - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:X3 Sports
X-ORIGINAL-URL:https://x3sports.com
X-WR-CALDESC:Events for X3 Sports
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220723T130000
DTEND;TZID=America/New_York:20220723T140000
DTSTAMP:20260608T120755
CREATED:20220707T205012Z
LAST-MODIFIED:20220708T195529Z
UID:11858-1658581200-1658584800@x3sports.com
SUMMARY:White Belt Orientation Workshop with Professor Jason Duncan
DESCRIPTION:Do you want to become more comfortable in your newfound passion for Brazilian Jiu-Jitsu?  Join Jason Duncan and your fellow new students for three Saturdays of orientation-level training.\n\nJason will go over basic terms\, positions\, sweeps\, and escapes that you will regularly encounter in class.  He will make sure you leave this workshop with a firm foundation on which to build as you continue to attend classes and progress in BJJ.  This White Belt Orientation Workshop will give you the confidence you need to enjoy this sport.\n\n*This workshop is open to all X3 members\, not just current BJJ students or just X3 level memberships.\n\n\nInstructor: Jason Duncan\n\nWhen: 3 Saturdays\, July 23rd\, August 6th\, and August 13th from 1:00 pm-2:00 pm\n\nWhere: West Midtown X3 Sports\, 1092 Huff Rd NW\, Atlanta\, GA 30318\n\nCost: $150
URL:https://x3sports.com/event/white-belt-orientation-workshop/
LOCATION:X3 Sports West Midtown\, 1092 Huff Rd NW\, Atlanta\, GA\, 30318\, United States
CATEGORIES:BJJ
ATTACH;FMTTYPE=image/png:https://x3sports.com/wp-content/uploads/2022/07/White-Belt-Workshop-3-e1657309991510.png
ORGANIZER;CN="Megan Swartzlander":MAILTO:megan@x3sports.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220723T133000
DTEND;TZID=America/New_York:20220723T150000
DTSTAMP:20260608T120755
CREATED:20220707T205634Z
LAST-MODIFIED:20220712T213650Z
UID:11865-1658583000-1658588400@x3sports.com
SUMMARY:Nutrition Workshop with Coach Stephanie
DESCRIPTION:Join Stephanie Tinsley for a 90-minute Nutrition Workshop and learn how to make food your training partner.  Stephanie will help you develop lifelong habits and teach you how to build a better relationship with food.  She will teach you how micronutrients contribute to your body’s physiology prior to and after your workouts\, outlining how we can make food work best for your goals.  Stephanie will review simple food changes that make a big difference and where to begin to make those changes.  A packet will also be provided with additional information during the workshop. \nWhere: X3 Sports West Midtown\, 1092 Huff Rd\, Atlanta\, GA 30318\n\nWhen: Saturday\, July 23rd from 1:30 pm- 3:00 pm\n\nCost: $40\n\nAll X3 members are welcome.
URL:https://x3sports.com/event/11865/
LOCATION:X3 Sports West Midtown\, 1092 Huff Rd NW\, Atlanta\, GA\, 30318\, United States
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://x3sports.com/wp-content/uploads/2022/07/Nutrition-Workshop-1-e1657227359516.png
ORGANIZER;CN="Megan Swartzlander":MAILTO:megan@x3sports.com
END:VEVENT
END:VCALENDAR