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X-WR-CALDESC:Events for X3 Sports
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DTSTART;TZID=America/New_York:20230204T120000
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DTSTAMP:20260608T010700
CREATED:20230116T171126Z
LAST-MODIFIED:20241213T164523Z
UID:13682-1675512000-1675591200@x3sports.com
SUMMARY:Animal Flow Level 1 Workshop
DESCRIPTION:We have our Animal Flow Level 1 Workshop coming to X3 Sports West Midtown the first weekend of February\, and we want you to join us! \nThis two-day event is six and a half hours each day\, on Saturday from 12 PM to 6:30 PM and Sunday from 10 AM to 4:30 PM. \nAnimal Flow L1 is an intensive two-day workshop where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design. \nThe workshop is open to fitness professionals and non-professionals\, as we welcome everyone interested in becoming a better mover.  \nSign up here. \nUse code X3FLOW for 15% off! 
URL:https://x3sports.com/event/animal-flow-level-1-workshop/
LOCATION:X3 Sports West Midtown\, 1092 Huff Rd NW\, Atlanta\, GA\, 30318\, United States
CATEGORIES:Club Event
ATTACH;FMTTYPE=image/png:https://x3sports.com/wp-content/uploads/2023/01/Animal-Flow-2023-1-e1673888874464.png
ORGANIZER;CN="Megan Swartzlander":MAILTO:megan@x3sports.com
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DTSTART;TZID=America/New_York:20230211T120000
DTEND;TZID=America/New_York:20230211T160000
DTSTAMP:20260608T010700
CREATED:20230116T174743Z
LAST-MODIFIED:20241213T164517Z
UID:13686-1676116800-1676131200@x3sports.com
SUMMARY:BJJ Unified Seminar
DESCRIPTION:Our next BJJ Unified Seminar is on Saturday\, February 11th\, at X3 Sports West Midtown\, Warriors! \nJoin us for our Quarterly Unified Seminar\, where all our black-belt professors and students gather at one location to train together as a team. Our Unified Classes offer a fun atmosphere for learning\, team-building\, and competitions. The benefits continue with providing a variety of training partners for everyone\, access to top instructors from each club\, and student promotions.  \nAll belt levels are welcome! Belt promotions will take place at the beginning of the seminar. \nFollowing the seminar\, please join us for a Pot-Luck Style Lunch with your BJJ friends! Sign up to bring a dish to share. \nSign up with Tony Tucci  \nSign up with Jason Duncan \nSign up with Rodrigo Artilheiro \nSign up with Johnny Dunn \nSign up with Omar Beniquez-cardona 
URL:https://x3sports.com/event/bjj-unified-seminar-3/
LOCATION:X3 Sports West Midtown\, 1092 Huff Rd NW\, Atlanta\, GA\, 30318\, United States
CATEGORIES:BJJ,Unified Seminar
ATTACH;FMTTYPE=image/png:https://x3sports.com/wp-content/uploads/2023/01/BJJ-Unified-Seminar-e1673890450508.png
ORGANIZER;CN="Megan Swartzlander":MAILTO:megan@x3sports.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230218T083000
DTEND;TZID=America/New_York:20230218T110000
DTSTAMP:20260608T010700
CREATED:20230202T181748Z
LAST-MODIFIED:20240910T121730Z
UID:13759-1676709000-1676718000@x3sports.com
SUMMARY:Atlanta Mission 5K Race to End Homelessness
DESCRIPTION:Join our Team X3 Weekend Warriors in running the 2023 Atlanta Mission 5K Race to End Homelessness! \nRun in the Cold for those Who Sleep in the Cold \nWhen: Saturday\, February 18th \nWhere: Pemberton Place Greenspace\, Atlanta (Between the Georgia Aquarium and World of Coke) \nTime: 8:30 am \nCheck out our Team X3 page to register or donate! \nYour registration fee also provides one night of shelter for someone facing homelessness. \nAll payments and registrations will be through the Atlanta Mission TeamX3 website! \n  \n 
URL:https://x3sports.com/event/atlanta-mission-5k-race-to-end-homelessness/
LOCATION:GA
CATEGORIES:Races
ATTACH;FMTTYPE=image/png:https://x3sports.com/wp-content/uploads/2023/02/Atlanta-Mission-5K-e1675361769155.png
ORGANIZER;CN="Megan Swartzlander":MAILTO:megan@x3sports.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230218T130000
DTEND;TZID=America/New_York:20230218T150000
DTSTAMP:20260608T010701
CREATED:20230117T211422Z
LAST-MODIFIED:20241213T164457Z
UID:13694-1676725200-1676732400@x3sports.com
SUMMARY:American Heart Association CPR AED Certification
DESCRIPTION:CPR Certification: \n\nDuration: 120 Minutes\nDate – Saturday\, February 18th\nTime – 1 pm-3 pm\nLocation – Marietta X3 Sports\, 2349 Windy Hill Rd SE\, Marietta\, GA\, 30067\nCost – $55\nDeadline to Register – February 13th\n\nIt’s always a good day to save a life & since you never know when that day might happen we want to help you be ready! We are offering an American Heart Association Heartsaver CPR/AED Certification in-person course.  The class is taught by Collin Sanders using a hands-on approach with mannequins & practice AEDs for emergency use on adults and children.  All CPR/AED certifications are valid for a 2-year period.\n\nRegister here! 
URL:https://x3sports.com/event/american-heart-association-cpr-aed-certification-2/
LOCATION:GA
CATEGORIES:CPR Class
ATTACH;FMTTYPE=image/png:https://x3sports.com/wp-content/uploads/2023/01/CPR-Class--e1673988802421.png
ORGANIZER;CN="Megan Swartzlander":MAILTO:megan@x3sports.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230228T130000
DTEND;TZID=America/New_York:20230228T170000
DTSTAMP:20260608T010701
CREATED:20230119T204856Z
LAST-MODIFIED:20241213T164505Z
UID:13708-1677589200-1677603600@x3sports.com
SUMMARY:Fight & Flow Level 1: Flow Certification Class
DESCRIPTION:Fight & Flow Level 1: Flow Certification is the second part of a 3-part training course designed to properly prepare trainers to teach the classes offered at X3 Sports and offer private sessions for those who would benefit from the recovery aspects of this program.\n\n\n\nFight & Flow is a fitness concept that combines body weight calisthenics with basic martial arts movements and yoga poses. This restorative and recovery workout is ideal for Warriors at every level looking to build full-body mobility\, loosen up before another X3 class\, or stretch and cool down after exercising.\n\n\n\nThis course is also for everyone who enjoys the class and would like to advance their personal skills and understanding of the Fight and Flow methods. The remaining parts of the training course\, Level 1: Fight and class observation\, will be scheduled for the Winter. The Fight and Flow Level 1 courses can be taken in any order.  This full training course is approved for 1 CEU (or 10 credit hours) via NASM for personal trainers.\n\n\n\n\nLight refreshments will be available.\n\n\n\nCost for non-members: $299\nCost for X3 Sports Members: $150\n\nUse the promo code: FIGHTANDFLOW50 for a 50% discount (applicable to members only)
URL:https://x3sports.com/event/fight-flow-level-1-flow-certification-class-2/
LOCATION:X3 Sports West Midtown\, 1092 Huff Rd NW\, Atlanta\, GA\, 30318\, United States
CATEGORIES:Club Event
ATTACH;FMTTYPE=image/png:https://x3sports.com/wp-content/uploads/2023/01/Level-1-Fight-Flow--e1674160710284.png
ORGANIZER;CN="Megan Swartzlander":MAILTO:megan@x3sports.com
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