FAST TRACK℠ - West Midtown

A UNIQUE BLEND OF CARDIO AND RESISTANCE TRAINING

Great instructors, friendly atmosphere, and the best workouts I’ve ever had.

B.M.

X3 Sports Warrior
Fast Track Icon

FAST TRACK℠ - West Midtown

Fast Track℠ integrates cardio and resistance training with sports exercises to help you lose weight, tone muscles, and enhance coordination. Unlike outdoor boot camp classes, Fast Track℠ ensures results, whether you're pursuing fitness goals or seeking to improve sports performance.

Play Video

FAST TRACK℠ = FITNESS BOOT CAMP + SPORTS TRAINING + CIRCUIT TRAINING

Fast Track℠ classes include circuit training and cardio workouts, employing various sports training equipment such as agility ladders, resistance bungees, kettlebells, medicine balls, plyo boxes, and bosu balls. This setup provides an engaging and interactive workout experience.

CHANGE UP YOUR WORKOUT

Fast Track℠ features a variety of partner and individual exercises, offering an excellent way to diversify your workout routine. Burn fat, shed pounds, and tone your muscles, reaching your fitness goals more quickly than with traditional workouts.

 

Fast Track℠ classes are also a great way to train for adventure races and mud runs. Learn more about how our classes can prepare you for these types of races and obstacle courses by visiting our Team X3 page.

GETTING READY FOR A COMPETITION?

Just want to get in great shape? Try out a Fast Track class!