X3 Sports for Piedmont Healthcare Warriors

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As healthcare professionals, you are already Warriors every day. X3 Sports is dedicated to helping Piedmont Healthcare employees bring their strength to the next level with fitness classes to meet your goals and relieve your workday stress.

Use Promo code: PIEDMONT

Real Training, Real Results.

With all that time spent caring for others, you need to make time to focus on your own health. X3 Sports empowers fitness seekers, fitness fanatics, and martial artists to bring out your inner Warrior.

Our professional trainers give you the expert tips and the motivational boost you need to meet your health and fitness goals.
It’s a proven process.

Sweat out your stress with a full-body workout that burns up to 1,000 calories. Nothing feels better than kicking and jabbing a 120 lb bag. Perfect your technique under the guidance of our world-class instructors.

Build strength and endurance with our High-Intensity Interval Training (HIIT). Our trainers give you the direction and encouragement you need to make the most of your workout.

Beginner and Advanced Boxing classes bring out your inner Warrior. Train like a pro with heavy bag work, shadow boxing, focus mitt drills, and strength and conditioning techniques, all under the guidance of our world-class instructors.

Find balance in your workouts with our Fight & Flow classes. This modern take on a fusion of ancient practices combines mixed martial arts and yoga poses for a full-body workout. Build flexibility and mindfulness while burning 250 to 750 calories in 45 minutes.

Get a more efficient digestive system, better sleep, a lower resting heart rate, and a greater sense of calm and well-being. Our Yoga classes help you stretch it out while practicing specific breathing techniques to create maximum oxygenation through the body.

Our group weight-training classes empower you to build muscle and cut fat. Lifting is all about technique and our trainers work closely with each individual to ensure they are using the proper weight, method, and combination.

Learn one of the best martial art forms for self-defense with a program developed by NFC Hall Of Fame Inductee, Professor Tony Tucci. Build strength, balance, endurance, discipline, and self-confidence as you train with our premier academy.

In the martial art known as “The Art of Eight Limbs,” you will learn key self-defense techniques while building core strength, muscular endurance, and coordination. Progress from Beginner to Intermediate to Advanced under the guidance of our professional instructors.

Take advantage of one-on-one training with a professional trainer for accelerated fitness progress. Our personal trainers tailor your workouts to your unique goals so you always feel an impact and see results.


  • Access to All 5 Locations

  • 400+ Weekly Classes

  • X3 Virtual Studio

  • Specialized Workout Equipment

  • Guest Passes

  • Rewards Program

  • Partner Discounts

  • Free Personal Training Session and Body Assessment