Zero. None. In fact, we explicitly built this for beginners. First-timers and competitive athletes train in the exact same room. Our coaches modify the pace and intensity specifically for you.

Simple. You get a tour, we hand you whatever gear you need, walk you through the absolute basics, and you jump straight in!

Absolutely! You are literally who we love working with the most.

Forget the intimidation. Our coaches are patient, encouraging, and specifically elite at working with total beginners who walk through our doors for the very first time!

Just workout clothes and water! If you're doing striking classes, we have gloves and wraps you can borrow or buy right on-site and the same goes with our BJJ program.

Group kickboxing or boxing! That’s your fastest entry point. Our BJJ and Muay Thai fundamentals classes are also engineered specifically for newcomers.

No. Your membership gives you access across all X3 locations with over 500 classes a week. You are never locked into one schedule or one gym!

Nope! Our main focus is helping beginners build elite health and confidence through exercise and martial arts training.

We run youth programs entirely separate from adult classes. Beginners of any age get an appropriately paced, dedicated entry point that is designed for the whole family!