CLASSES & SCHEDULES
EXPAND YOUR ROUTINE WITH A WIDE VARIETY OF TRAINING OPTIONS.
With over 500 group classes a month at each location, you will find exactly what you want at a time that works with your schedule. You can see the schedule for all locations or choose a single location to see what is happening close to you.
We have a range of classes for all ages and all experience levels, so you'll find exactly what you need.
Burn up to 1,000 calories while having fun and learning real kickboxing skills. All kickboxing performed on heavy bags and taught by world-class instructors.
An instructor led, small group weightlifting class designed to change the shape of your body and help you get stronger. Grounded in neuro-muscular science, Power Track is a carefully crafted resistance training routine.
MMA, BRAZILIAN JIU JITSU, & MUAY THAI
You don’t have to be a fighter to train like one. X3 Sports offers beginner-friendly martial arts classes that are an incredible workout.
A unique mixture of cardio and resistance training that will help you lose weight, tone up, and improve your coordination with our high-intensity sports training exercises.
When you're ready to up your game, our advanced boxing classes help you boost speed, eye-hand coordination, endurance, and more. Our experienced trainers have the skills to take you to the next level.
Burn calories, improve footwork, and increase hand-eye coordination learning "The Sweet Science" from our skilled trainers.
Yoga is a great way to balance your workout routine. Increase flexibility, tone muscles, reduce stress, and improve your focus, all while getting a great workout.
DON'T JUST TAKE OUR WORD FOR IT.
Try out one of our classes and see what you can accomplish.