Youth Brazilian Jiu Jitsu at X3 Sports

X3 Sports Youth Brazilian Jiu Jitsu classes are not only a fun way to learn a skill, but they also teach strong values and discipline. All children ages 5 to 13 are welcome to enjoy the many benefits of our BJJ classes, including self-defense, confidence, and a healthy body and mind. Pre-teens and teens can progress with our adult Brazilian Jiu Jitsu classes.

X3 Sports is all about helping your child reach their fitness potential, learn proper technique, and of course, have a lot of fun!

From one-on-one rolling to conditioning exercises, we keep your child engaged for the perfect after-school activity.

The Benefits of Youth Brazilian Jiu Jitsu for Your Child

Brazilian Jiu Jitsu provides a unique set of benefits for your child’s overall mental and physical health. Many parents seek out Youth BJJ classes at X3 Sports to give their children an outlet to release their high energy and improve their focus.

Our Brazilian Jiu Jitsu professors also serve as a strong set of role models for your child as they learn to channel their strength in healthy ways. We take the time to teach your child about the history of this special martial arts form and we help them set goals for progressing up the belt system.

Parents of our youth BJJ students have seen these positive changes in their kids:

  1. Improved discipline.
  2. Boosted confidence.
  3. Healthier exercise habits and mental clarity.
  4. Decreased aggression and stronger coping mechanisms.
  5. New friendships and a supportive community.
  6. Better focus and better school performance.
  7. Increased motivation and goal setting.

Youth Brazilian Jiu Jitsu for Self-Defense, Competition, or Health & Fitness

Brazilian Jiu-Jitsu is a martial art and combat sport that teaches smaller people how to defend themselves against a larger adversary by using leverage and proper technique. Our group BJJ classes teach very important self-defense techniques that may help to save a person’s life if caught in a situation with a physically aggressive opponent. When a person knows how to defend themselves physically, they feel more confident.

If your child wishes to compete, they can join Team X3 for tournaments and competitions.

Unified BJJ Class Seminars

At X3 Sports we use a belt system so there is always a chance for your child to progress while being challenged by others to improve their skills.

All our instructors are experienced black belts, which means there is always something to learn.

Each quarter, all of our black belt professors and Brazilian Jiu Jitsu students gather at one location to train together as a team. Our Unified Classes offer a fun atmosphere for learning, team-building, and competitions. The benefits continue with providing a variety of training partners for everyone, access to top instructors from each club, and student promotions. All belt levels are welcome! Each quarter, the location may change depending on space availability.

Please check our Events Schedule for where we are meeting for the next Unified Class.

Fitness for the Whole Family

Active families make happy families! X3 Sports offers adult and youth group fitness classes, so your family can get healthy and fit together.

Inquire on the phone at 678-903-0100 or in one of our clubs about our family plans.

5 Convenient Locations in Metro Atlanta and Athens, Georgia