Athens Fitness Classes
Enhance your routines and expand your skills with over 100 fitness and martial arts classes per week.
TESTIMONIALS FROM OUR COMMUNITY AT X3 SPORTS ATHENS
“X3 is a gym that I just switched over too, I’ve been training ... for about a year now and I’ve never felt more welcome. The coaches are amazing and extremely supportive."
L.S.
X3 SPORTS WARRIOR
Member Benefits at x3 sports ATHENS
Join the X3 Sports community and gain access to a world of fitness possibilities across all 5 of our state-of-the-art locations. With our new all-inclusive membership, you'll enjoy unlimited classes and exclusive benefits designed to help you achieve your health and wellness goals.
Memberships at X3 Sports come with the following benefits:
About X3 Sports ATHENS
X3 Sports Athens is located in The Shoppes of South Athens on the corner of South Milledge Avenue and South Milledge Drive off of Macon Highway. The Athens location is convenient to UGA and the surrounding Athens area.
Fitness classes at ATHENS
Our personal trainers in Athens work with all ages and experience levels, helping you find the right program for your fitness journey.
KICKBOXING
Burn up to 1,000 calories while having fun and learning real kickboxing skills. All kickboxing performed on heavy bags and taught by world-class instructors.
MUAY THAI
Muay Thai is also known as the "Art of 8 Limbs" for its use of not only punches and kicks, but the addition of elbow strikes and knee attacks. It is the national sport of Thailand along with being one of the styles favored in MMA for its use of the clinch and sweeps. If you're looking for real life, applicable, high level striking skills for self-defense or combat sports, Muay Thai is for you.
BOXING
Burn calories, improve footwork, and increase hand-eye coordination learning "The Sweet Science" from our skilled trainers.
ADVANCED BOXING
When you're ready to up your game, our advanced boxing classes help you boost speed, eye-hand coordination, endurance, and more. Our experienced trainers have the skills to take you to the next level.
POWER TRACK℠
An instructor-led, small group weightlifting class designed to change the shape of your body and help you get stronger. Grounded in Neuromuscular Science, Power Track is a carefully crafted resistance training routine.
FAST TRACK℠
A unique mixture of cardio and resistance training that will help you lose weight, tone up, and improve your coordination with our high-intensity sports training exercises.
MMA
X3 Sports MMA classes will teach you MMA fundamentals and combined techniques. If you're a beginner, you'll learn the basics of striking, submissions, and wrestling—and how to blend them all together. When you're ready for more advanced moves, our world-class trainers will help you improve your skills. They can even train you to become a professional fighter.
YOGA
Yoga is a great way to balance your workout routine. Increase flexibility, tone muscles, reduce stress, and improve your focus, all while getting a great workout.
BRAZILIAN JIU JITSU
Whether you're looking for the best system of self-defense, wanting a challenging way to stay active, or hold aspirations of competition, our world-class professors welcome all beginners through black belts onto the mats.
Fight & Flow
Fight & Flow (FaF) is a hybrid fitness concept that combines basic martial arts, bodyweight calisthenics, and yogic movements for a full-body workout.
DON'T JUST TAKE OUR WORD FOR IT.
Try out one of our classes and see what you can accomplish.
With over 500 classes per month at each location, X3 Sports has a class convenient for everyone’s busy schedule. Instructors are hands-on to make sure you are learning and building confidence while experiencing a great workout.
With two locations in Atlanta, GA (Inman Park / West Midtown), one in Marietta, and one in North Marietta, you can attend all four locations experiencing different trainers and meeting new people all while keeping the same dedication and motivation.