Atlanta’s Premiere Kickboxing Classes


Supercharge Your Workout

If you're looking to supercharge your workout routine, lose weight faster, and tone your arms, legs, and abs through an intense full-body workout in a high-energy group environment, our Atlanta kickboxing classes are the ideal solution.

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The instructors are very credible, knowledgeable, and inviting. The overall experience makes working out something I look forward to every day.


X3 Sports Warrior
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Atlanta Kickboxing Classes

Beginner Friendly Classes
Our beginner-friendly kickboxing classes at X3 Sports cater to all levels, ensuring that newcomers receive proper instruction in techniques without concerns about injury. Our trainers are here to teach and guide you through your journey, allowing you to control the intensity and gradually progress at your own pace.

Real Heavy Bags
X3 Sports’ Atlanta kickboxing classes, centered around 120lb heavy punching bags, offer a comprehensive workout that tones muscles, burns fat, and enhances cardiovascular health.

Burn 700–900 Calories
Achieve rapid and impactful fitness results with our Atlanta kickboxing classes, burning 700 to 900 calories per session and emphasizing muscle strengthening and metabolism acceleration as a compelling alternative to traditional running-based approaches.

Constant Variety
In our Atlanta kickboxing classes, expect dynamic and varied sessions that consistently challenge you mentally and physically, ensuring a well-rounded exercise routine with different speeds, intensities, routines, music, targeted muscle groups, and a diverse range of martial arts maneuvers to prevent boredom.

Motivation You Can Measure with Impact Wrap

X3 Sports is the first and only smart kickboxing gym in the metro Atlanta area!

Impact Wrap is a cutting-edge technology that gives you measurable results for your heavy bag workout.

The Impact Tracker on the bag measures how fast a hit accelerates it. Points are assigned to each hit - the harder you hit, the more points you receive. You can keep your score private or have them on the leaderboard during the workout.

To save all your workouts and see details, download the “Impact Wrap” app. Create an account with your X3 Sports Member email.

Select your X3 Sports location as your “Gym”.

Make sure to book your bag in the app before starting your workout!

Impact Wrap Photo for Kickboxing Page

Introducing the X3 Sports Kickboxing Kit

Are you ready to kickstart your Kickboxing journey? Whether you're a seasoned fighter or just stepping into the ring for the first time, having the right gear is essential for success. At X3 Sports, we understand the importance of quality equipment, which is why we've put together the perfect standard kit to get you started on the right foot.

Standard Kit Includes:

Find support and encouragement with our trainers.

12 oz Gloves

Your first line of defense, these gloves are designed to protect your knuckles and wrists during intense training sessions. The 12 oz size strikes a perfect balance, offering both protection and speed, allowing you to hit heavy bags and pads with confidence.

180 Black Hand Wraps

Handwraps are the unsung heroes of kickboxing gear. They provide crucial support by securing your moveable bones and joints to keep your hands safe and stable during those powerful strikes. Our 180-inch black handwraps are a versatile choice for all levels of fighters.

180 Black Handwraps

Drawstring Bag

Keep your gear organized and easily transportable with our convenient drawstring bag. Whether you're heading to the gym or a training session, this bag ensures your essentials are always within reach.

Gear up for success – order your Kickboxing Gear Standard Kit today and get ready to unleash your inner warrior in style!

All Kickboxing gear will be provided for your first class. We also offer a special deal on Kickboxing kit purchases at membership sign-up!


We receive a lot of questions from people interested in our Kickboxing program. Our Kickboxing Questions Answered blog post tackles some of the most common questions and will help you get ready for your first class.

8 Kickboxing Questions Answered


Try a class on us.