X3 Blog
See what we've been up to
Featured Post
Discover the Benefits of Personal Trainers at X3 Sports West Midtown
Imagine having a cheat code to accelerate reaching your goals–that’s precisely what personal trainers at X3 Sports West Midtown aim to provide. Did you know that nearly half of us…
- All Posts
- Awards
- Boxing
- Brazilian Jiu Jitsu
- Events
- Fast Track
- Fight and Flow
- Fight Club
- Fitness Tips
- Gym Memberships
- Kickboxing
- Mixed Martial Arts
- Muay Thai
- Nutrition
- Personal Training
- Power Track
- Uncategorized
- Weight Loss
- Women
- X3 Members
- X3 Staff
- X3 Way
- Yoga
- Youth Boxing
- Youth Training
Jelani
My name is Betty Mayfield-Sly, My grandson Jelani is a member at X3 Sports and attends Mr. Breon Smiley’s boxing class, (Coach Smiley I would be remiss not to share…
Muay Thai Success Story: James LaPierre
I’ve been a part of the Muay Thai program for nearly a year now and it has been one of the most enjoyable experience I’ve ever had. I lost 20lbs…
How to Overcome Some Common Obstacles that Stand in Between Your Fitness Goals
If you’re like most people, you have likely run into your fair share of obstacles due to work and other responsibilities that have prevented you from reaching your fitness goals.…
5 Tips to Fit Fitness into Your Holiday Routine
The holidays are around the corner, ushering in a month of delicious goodies, not-to-be missed parties, and endless “to do’s” that pile up like the dishes after Thanksgiving dinner. And…
Meet Carceron, X3’s Platnium Fight Sponsor
X3 Sports recently interviewed Chad Massaker, CEO & President of Carceron. Read the interview to find out more about Carceron and Chad and how he has successfully built his company.…
Why CrossFit may not be a fit: The difference between Fast Track and CrossFit
X3 Sports Fast Track Class Since the first CrossFit gym opened in 1995, it has become one of the world’s hottest and controversial workouts. While CrossFit can be a great…
It’s better than it sounds
X3 Sports has recently partnered with Fresh N Fit to bring you X3 in the Kitchen. This service is an opportunity for X3 to continue to help you reach fitness…
