We have our Animal Flow Level 1 Workshop coming to X3 Sports West Midtown the first weekend of February, and we want you to join us!

This two-day event is six and a half hours each day, on Saturday from 12 PM to 6:30 PM and Sunday from 10 AM to 4:30 PM.

Animal Flow L1 is an intensive two-day workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.

The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. 

Sign up here.

Use code X3FLOW for 15% off!