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Fight & Flow at X3 Sports North Marietta

November 19 @ 11:00 am - 1:00 pm

Free

We love hearing from our members, and we’ve listened. You’ve told us that you’d like more recovery, flexibility, mobility, and technique opportunities at the North Marietta location. On Saturday, November 19th, you can trial the priming and recovery class that’s been on the schedule at our other four locations, FightFlow. Join the founder, Matt Thomas, along with familiar faces like Johnny, to provide your feedback on whether you’d like Fight & Flow to be a part of your regular class schedule.

Fight & Flow is a full body workout that combines body weight calisthenics with basic martial arts movements and yoga.

The trial class will be held at 11am. Afterwards, there will be more information on certifications offered as well as a refresher seminar for anyone who has already completed Level 1 Certification.

Details

Date:
November 19
Time:
11:00 am - 1:00 pm
Cost:
Free
Event Category:

Organizer

Megan Swartzlander
Email:
megan@x3sports.com

Venue

X3 Sports North Marietta
700 Sandy Plains Rd., Suite A13,
Marietta, Georgia Marietta 30066
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