Fight & Flow Level 1: Fight Certification is part 1 of a 3 part training course designed to properly prepare trainers to teach the classes offered at X3 Sports and be able to offer private sessions for those who would benefit from the recovery aspects of this program.  The remaining 2 parts of the training course, Fight & Flow Level 1: Flow Certification and class observation, will be scheduled for the Fall.  This full training course is approved for 1 CEU (or 10 credit hours) via NASM for personal trainers.

Light refreshments will be available.

Deadline to Register: Monday, June 27th, 2022