FAST TRACK℠ - Inman Park
Fast Track℠ combines cardio and resistance training with sports exercises to help you lose weight, tone muscles, and improve coordination. Unlike outdoor boot camp classes, Fast Track℠ delivers results, whether you're aiming for fitness goals or looking to enhance your sports performance.
FAST TRACK℠ = FITNESS BOOT CAMP + SPORTS TRAINING + CIRCUIT TRAINING
Fast Track℠ classes feature circuit training and cardio workouts, utilizing a range of sports training equipment like agility ladders, resistance bungees, kettlebells, medicine balls, plyo boxes, and bosu balls. This creates an engaging and interactive experience.
CHANGE UP YOUR WORKOUT
Fast Track℠ offers a diverse range of partner and individual exercises, providing an excellent way to vary your workout routine. Burn fat, lose weight, and tone your muscles, achieving your desired results faster than with traditional workouts.
Fast Track℠ classes are also a great way to train for adventure races and mud runs. Learn more about how our classes can prepare you for these types of races and obstacle courses by visiting our Team X3 page.