FAST TRACK℠ - Marietta
Fast Track℠ blends cardio and resistance training with sports exercises to help you lose weight, tone muscles, and improve coordination. Unlike outdoor boot camp classes, Fast Track℠ guarantees results, whether you're aiming for fitness goals or looking to boost sports performance.
FAST TRACK℠ = FITNESS BOOT CAMP + SPORTS TRAINING + CIRCUIT TRAINING
Fast Track℠ classes incorporate circuit training and cardio workouts, utilizing an array of sports training equipment including agility ladders, resistance bungees, kettlebells, medicine balls, plyo boxes, and bosu balls. This approach ensures an engaging and interactive workout experience.
CHANGE UP YOUR WORKOUT
Fast Track℠ incorporates a mix of partner and individual exercises, providing an effective way to diversify your workout routine. Burn fat, lose weight, and tone your muscles, achieving your fitness goals faster than traditional workouts.
Fast Track℠ classes are also a great way to train for adventure races and mud runs. Learn more about how our classes can prepare you for these types of races and obstacle courses by visiting our Team X3 page.
GETTING READY FOR A COMPETITION?
Just want to get in great shape? Try out a Fast Track class!