Ben Kaplan

1% better everyday

Bio

Ben Kaplan brings six years of dedicated martial arts experience to his kickboxing, Muay Thai, and MMA classes, backed by an impressive competitive résumé including a 7-1-1 amateur Muay Thai record, NFC Title Contender status, Elev8 Fight League #1 Contender, IKF East Coast Champion, ISKA GA Finalist, and a 1-1 amateur MMA record. A BJJ Blue Belt and specialist in Muay Thai, MMA, and martial arts conditioning, Ben loves the all-encompassing challenge of using mind, body, and spirit to push through obstacles in and out of the ring. He feels most like a warrior when he trains every day, especially on the days he doesn’t feel like it, and he helps clients build the skills and conditioning they need to perform at their best, whether they’re stepping into competition or just battling for the TV remote at home. Motivated by the belief that simply showing up is winning the mental fight, Ben guides students with his favorite motto: 1% better every day.

What are your fitness or martial arts specialties?

Muay Thai, MMA, martial arts conditioning

What sports did you/ do you compete in?

I have the most experience in Muay Thai and MMA.

What was/is your favorite thing about that sport(s)?

I enjoy the all-encompassing pursuit of using your mind, body, and soul to overcome challenges in the ring.

What makes you feel like a Warrior?

Training everyday even when it’s the last thing I want to do.

What health, fitness, or martial arts goals do you help your clients meet?

I help people acquire the skills and conditioning to perform at their peak whether in the ring, at the pool, or fighting off family members for the TV remote.

What motivates you to train and teach every day?

Knowing that even when it feels like I’m not accomplishing anything, just winning the mental battle of showing up is building strength.

What is your motto / words of advice when it comes to training?

1% better everyday

Classes

Kickboxing

MMA

Muay Thai

Certifications

6 years of martial arts

Amateur Muay Thai- 7-1-1

NFC Title Contender

Elev8 Fight League #1 Contender

IKF East Coast Champion

ISKA GA Finalist Amateur MMA- 1-1 MMA

BJJ- Blue Belt

Locations

Inman Park

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