Jeff West
No one ever drowned in sweat!!
Bio
Jeff West is an ACE and NASM Certified Personal Trainer with a degree in Exercise Science who brings energy and expertise to every kickboxing, Fast Track, and Power Track class he leads. Specializing in weightlifting, conditioning, and kickboxing, Jeff helps clients reach goals ranging from weight loss and improved endurance to competition readiness. A dedicated Brazilian Jiu-Jitsu practitioner, he loves the sense of community and growth that training provides. Jeff believes true strength comes from doing the hard work even when it’s tough, and he’s driven each day by a growth mindset and the commitment to show up for his clients, helping them push past barriers and become stronger inside and out.
What are your fitness or martial arts specialties?
Weightlifting, conditioning, kickboxing
What sports did you/ do you compete in?
BJJ
What was/is your favorite thing about that sport(s)?
I really love BJJ and the community.
What makes you feel like a Warrior?
Doing the hard work even when things are tough.
What health, fitness, or martial arts goals do you help your clients meet?
Weight loss,conditioning and preparing for competitions.
What motivates you to train and teach every day?
To show up for my clients, and growth mindset.
What is your motto / words of advice when it comes to training?
No one ever drowned in sweat!!
Classes
Certifications
Degree in exercise science, ace, nasm cpt
Locations
Athens
Interested in Personal Training?