Seth Colwell

The results you'll see from training will be directly proportional to the time and effort you put in so train hard everyday!

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Bio

Seth Colwell is a 2nd Degree Brazilian Jiu-Jitsu Black Belt who teaches BJJ, No-Gi, Kickboxing, Muay Thai, and MMA with a passion for helping others reach their full potential. Specializing in No-Gi Jiu-Jitsu, Seth has competed in both Jiu-Jitsu and MMA, where he developed a deep appreciation for the mental preparation and physical challenge that competition demands. He helps clients build fitness, confidence, and self-defense skills through focused group training sessions, guiding them to earn rank and continually grow in their martial arts journey. Motivated by the belief that time spent training is time well spent, Seth uses martial arts as a tool to help people improve themselves and add value to their daily lives.

What are your fitness or martial arts specialties?

Nogi Jiu Jitsu

What sports did you/ do you compete in?

I competed in Jiu Jitsu and MMA.

What was/is your favorite thing about that sport(s)?

I enjoyed the mental preparation as well as the physical challenge.

What makes you feel like a Warrior?

Tough training sessions

What health, fitness, or martial arts goals do you help your clients meet?

I ultimately help my clients get into shape if they aren't already, and if they are, help them achieve a higher level of physical fitness through group training sessions. I also help them learn self defense and earn rank through the various martial arts programs offered by X3.

What motivates you to train and teach every day?

I am motivated by the idea that spending time in the gym training is time well spent. I believe martial arts is a great vehicle to help people reach their potential while adding value to their daily lives

What is your motto / words of advice when it comes to training?

My advice is that the results you'll see from training will be directly proportional to the time and effort you put in so train hard everyday!

Classes

BJJ

BJJ No-Gi

Kickboxing

MMA

Muay Thai

Certifications

2nd Degree Brazilian Jiu Jitsu Black Belt

Locations

Canton

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Seth Colwell

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