Change up your routine with one of the best fitness cardio workouts to help you lose weight, tone muscle, increase energy and learn self defense. These are just some of the many benefits:
- Beginner Friendly
Nothing to be intimidated about here. Our professional instructors will guide you through class at your own pace. When you are ready for more of a challenge, they will turn up the pace.
- Tone Up with Real Heavy Bags
Hung from a bag rack, these 120lb bags provide the proper resistance to tone your arms, abs and legs and increase your heart rate & cardio. Plus, punching something is fun and relieves stress.
- Burn 700-900 Calories
Lose weight up to 4x faster than traditional workouts. It is not uncommon to lose 10-15lbs in your first month.
- Constant Variety
Never the same class twice. We constantly change things up to keep you challenged mentally and physically.
- Unlimited Classes, Multiple Times per Day
Kickboxing classes are accessible at 6:30am, 10am, 1pm and at multiple times from 4-9pm; as well as several weekend classes.
- Convenient Locations
Our Marietta location is at the corner of Windy Hill & Cobb Pkwy and our Inman Park location is off of N. Highland Ave in between Freedom Pkwy and Little 5 Points/Highlands. Our West Midtown location is located at 1092 Huff Road 1/4 mile off Howell Mill and accessible from several major exits off of I-75.
Let’s Get Started…
Fill out our free class form and we’ll set you up with a free kickboxing class to try us out!
Three convenient Atlanta locations
X3 Sports offers kickboxing classes at Atlanta locations in both Marietta and Inman Park and West Midtown. Sign up to try out a complimentary one-hour class and experience the great workout for yourself.