WORLD-CLASS COACHES
ADVANCED BOXING - Athens
After completing our Beginner Boxing class, you can further enhance your skills by enrolling in our Advanced Boxing classes, where expert coaching and live sparring sessions are provided. These classes feature live sparring, heavy bag work, shadow boxing, focus mitt drills, and strength and conditioning exercises. When you're ready to take your training to the next level, our exceptional instructors are prepared to help you unleash your inner warrior.
FOR COMPETITIVE ATHLETES
If you've ever thought about entering amateur or professional boxing or MMA, our Advanced Boxing classes are here to sharpen your skills. These sessions emphasize improving your coordination, speed, balance, and strength. Get competition-ready with the expert mentorship of experienced fighters, raising your performance to the highest standard of excellence.
Not interested sparring or competition? Just want a good workout?
BURN CALORIES, GET STRONGER, AND REDUCE STRESS
Boxing is a great workout, from head to toe. Learn more about what boxing can do for you in this news clip, featuring X3 Sports Coach Breon Smiley.
READY TO TAKE YOUR BOXING GAME TO THE NEXT LEVEL?
Try out a free advanced boxing class.