WORLD-CLASS COACHES
ADVANCED BOXING - Inman Park
Once you've excelled in our Beginner Boxing class, you can enhance your abilities even more by participating in our Advanced Boxing classes, where you'll receive expert guidance and engage in live sparring. These sessions encompass live sparring, heavy bag work, shadow boxing, focus mitt drills, and strength and conditioning routines. When you're prepared to progress in your training, our exceptional instructors stand ready to assist you in unlocking your inner warrior.
FOR COMPETITIVE ATHLETES
If you've ever pondered stepping into the arena of amateur or professional boxing or MMA, our Advanced Boxing classes are crafted to refine your skills. These sessions concentrate on improving your hand-eye coordination, speed, balance, and strength. Prepare for competition under the expert guidance of experienced fighters, enhancing your performance to reach the pinnacle of excellence.
Not interested sparring or competition? Just want a good workout?
BURN CALORIES, GET STRONGER, AND REDUCE STRESS
Boxing is a great workout, from head to toe. Learn more about what boxing can do for you in this news clip, featuring X3 Sports Coach Breon Smiley.
READY TO TAKE YOUR BOXING GAME TO THE NEXT LEVEL?
Try out a free advanced boxing class.