ADVANCED BOXING - West Midtown

TAKE YOUR SKILLS TO THE NEXT LEVEL

WORLD-CLASS COACHES

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ADVANCED BOXING - West Midtown

After mastering our Beginner Boxing class, you can elevate your skills further through expert guidance and live sparring in our Advanced Boxing classes. These sessions include live sparring, heavy bag work, shadow boxing, focus mitt drills, and strength and conditioning exercises. When you're ready to advance your training, our world-class instructors are here to help you unleash your inner warrior.

FOR COMPETITIVE ATHLETES

If you've ever contemplated entering the realm of amateur or professional boxing or MMA, our Advanced Boxing classes are tailored to hone your abilities. These sessions focus on enhancing your eye-hand coordination, speed, balance, and strength. Get ready for competition with the expert mentorship of seasoned fighters to elevate your performance to the highest standards.

Not interested sparring or competition? Just want a good workout?

Check out our Beginner Boxing Class

BURN CALORIES, GET STRONGER, AND REDUCE STRESS

Boxing is a great workout, from head to toe. Learn more about what boxing can do for you in this news clip, featuring X3 Sports Coach Breon Smiley.

READY TO TAKE YOUR BOXING GAME TO THE NEXT LEVEL?

Try out a free advanced boxing class.