WORLD-CLASS COACHES
ADVANCED BOXING - West Midtown
After mastering our Beginner Boxing class, you can elevate your skills further through expert guidance and live sparring in our Advanced Boxing classes. These sessions include live sparring, heavy bag work, shadow boxing, focus mitt drills, and strength and conditioning exercises. When you're ready to advance your training, our world-class instructors are here to help you unleash your inner warrior.
FOR COMPETITIVE ATHLETES
Not interested sparring or competition? Just want a good workout?
BURN CALORIES, GET STRONGER, AND REDUCE STRESS
Boxing is a great workout, from head to toe. Learn more about what boxing can do for you in this news clip, featuring X3 Sports Coach Breon Smiley.
READY TO TAKE YOUR BOXING GAME TO THE NEXT LEVEL?
Try out a free advanced boxing class.