BOXING NORTH MARIETTA
BOXING NORTH MARIETTA
Are you looking for a high-energy workout that will turbocharge your fitness goals and melt away your stress? Try boxing in North Marietta!
Boxing North Marietta is becoming an increasingly popular workout regimen among both men and women. At X3 Sports’ Boxing North Marietta classes, you’ll practice boxing fundamentals, learn core self-defense techniques, make great friends, and melt calories faster than you can by doing more traditional workouts, like running.
X3 Sports is the premier boxing gym in Atlanta. Here are just a few reasons why:
Our trainers will guide you through each step of the boxing process, giving tips and advice on punching techniques, footwork, and combinations. As your skills improve and your confidence grows, our instructors can ramp up the intensity level to match with your ability.
You'll learn proper posture for a strong stance that creates maximum power in your punches; how to move around the ring with agility; and how to combine punches into powerful combination attacks. You’ll also practice defensive techniques such as slipping, bobbing, weaving, parrying and blocking so you can protect yourself from incoming blows.
No matter your level, all you have to do is show up. We’ll help you pick out the right gear and work with you to achieve your fitness goals.
Technical Practice Mixed With Cardio
No boxing North Marietta class is ever the same. Our instructors pour constant variety into every single class, keeping you on your toes and ensuring you’ll remain challenged, even if you come to box several times a week.
In a typical class, you’ll practice boxing fundamentals while simultaneously engaging in an intense aerobic workout. In a beginner class, you’ll work with heavy 120 lb bags, which offer the exact resistance you need to increase strength. You can also expect to see some shadow boxing work, mitt drills and highly aerobic conditioning exercises.
With so much variety, you’ll never be bored. You’ll leave X3 Sports’ classes feeling stronger, happier, healthier and more equipped to defend yourself.
Reach Fitness and Weight-Loss Goals
Boxing North Marietta delivers an intense full-body workout. During a boxing session, your body is working from the second you start punching to the moment the final round ends. The constant motion and movement of hitting and blocking punches gives your arms, shoulders, back and legs an overall workout. You will also get a great core workout as you twist and turn while throwing punches at different angles.
Beyond physical fitness benefits, boxing North Marietta classes can help improve mental toughness and concentration. Constant focus on technique enables practitioners to keep their minds sharp in order to anticipate their opponent's moves. As such, boxers develop mental discipline that allows them to stay calm under pressure, both inside and outside of the ring
You’ll have a chance to test out your moves on our instructors and other boxers. We encourage cross-training, so if you’re used to lifting weights, running or any other form of physical activity, you can easily apply the same level of strength and endurance to boxing. With our knowledgeable trainers guiding you every step of the way, there's no better place to work up a sweat and improve your fitness!
Boxing North Marietta classes at our gym are excellent for weight loss and getting into shape quickly. Boxing works your entire body, giving you a full-body exercise while burning fat. You'll be able to see results in no time! And don't worry - safety is always our top priority.
Convenient Atlanta Locations
By joining the X3 Sports community, you’ll gain access to five convenient locations in the Atlanta, Marietta and Athens area. We want to meet you where you are when you’re ready to shred. We offer two locations in Atlanta (Inman Park and West Midtown), two in Marietta (Marietta and North Marietta) and a fifth right off US-78 in Athens. Whether you’re coming straight from work or after your commute home, you’ll be able to find the most convenient boxing Atlanta class for you.
Come Box With Us!
If you’re looking for a smashing good workout in an area convenient to where you live, work and hang out, look no further than X3 Sports’ boxing North Marietta classes. No matter your experience and fitness level, our respected trainers will show you the ropes. What are you waiting for? Book your free class today!