X1: KICKBOXING IS FOR EVERYONE
Change up your routine with one of the best fitness cardio workouts designed to help you lose weight, tone muscle, increase energy, and learn self-defense.
Beginner Friendly Classes
Our professional instructors will guide you through class at your own pace. When you are ready for more of a challenge, they will turn up the intensity.
Real Heavy Bags
Hung from a bag rack, these 120 lb bags provide the proper resistance to tone your arms, abs, and legs and increase your heart rate for a great cardio workout. Plus, punching something is fun and relieves stress.
Burn 700–900 Calories
Lose weight up to 4x faster than traditional workouts. It is not uncommon to lose 10–15 lbs in your first month.
Never experience the same class twice. We constantly change workouts to keep you challenged, both mentally and physically.
WANT TO SEE HOW MUCH FUN KICKBOXING CAN BE?
Try a class on us.