KICKBOXING

X1: KICKBOXING IS FOR EVERYONE

The instructors are very credible, knowledgeable, and inviting. The overall experience makes working out something I look forward to every day.

T.B.

X3 Sports Warrior
Kickboxing Icon

KICKBOXING

Change up your routine with one of the best fitness cardio workouts designed to help you lose weight, tone muscle, increase energy, and learn self-defense. 

Beginner Friendly Classes
Our professional instructors will guide you through class at your own pace. When you are ready for more of a challenge, they will turn up the intensity.

Real Heavy Bags
Hung from a bag rack, these 120 lb bags provide the proper resistance to tone your arms, abs, and legs and increase your heart rate for a great cardio workout. Plus, punching something is fun and relieves stress.

Burn 700–900 Calories
Lose weight up to 4x faster than traditional workouts. It is not uncommon to lose 10–15 lbs in your first month.

Constant Variety
Never experience the same class twice. We constantly change workouts to keep you challenged, both mentally and physically.

SUPERCHARGE YOUR WORKOUT

We receive a lot of questions from people interested in our Kickboxing program. Our Kickboxing Questions Answered blog post tackles some of the most common questions and will help you get ready for your first class.

8 Kickboxing Questions Answered

WANT TO SEE HOW MUCH FUN KICKBOXING CAN BE?

Try a class on us.