X1: KICKBOXING NORTH MARIETTA
Kickboxing North Marietta
Kickboxing in North Marietta Will Supercharge Your Workout Routine
Kickboxing North Marietta will not only help you reach your fitness goals faster, but can also reduce stress and increase self-esteem. Kickboxing is a great way to build strength and endurance while also honing reaction time and agility. Every class will push you to the edge of your limits in a safe, encouraging environment. You’ll be working with knowledgeable instructors who are committed to helping you achieve your goals.
Kickboxing North Marietta offers an intense, full-body workout that engages the arms, legs and core in every class. You’ll learn powerful punches and kicks while also learning proper technique and form so you can do each move correctly and safely. Our classes are suitable for all levels of fitness and experience. Whether you’re a beginner or a seasoned fighter, our programs will help take your skillset to the next level. We also offer personalized instruction so you can get the most out of every session.
Beginner Friendly Classes
Never been kickboxing? Not to worry! Our trainers build classes for all levels and make sure that beginners are being taught proper techniques so that they can practice and progress without worrying about injury. Don’t know how to wrap your hands? They’ll teach you. Don’t know how to throw a punch? They’ll show you!
If you’re worried about your fitness level, you can start slow. YOU control the intensity of the punches and kicks you’re throwing at our heavy bags, empowering you to dial the intensity up or down depending on how you’re feeling and how hard you’re willing to push yourself.
As you progress week-to-week and start feeling more coordinated, comfortable with the equipment and capable, you’ll be able to handle more complex routines. Our instructors provide kickboxing novices with all the information they need to successfully complete their first few Atlanta kickboxing classes.
Real Heavy Bags
You’ll also get an increased heart rate and improved endurance as you become intimately familiar with these real heavy bags. The variety of exercises will help strengthen your core, working out your midsection in a way no other class can do.
Kickboxing exercise isn't just about physical fitness; the mental discipline learned in our Atlanta kickboxing classes helps to keep you focused on all aspects of life. You'll feel empowered and motivated after each session, carrying that energy into everything else you do. With kickboxing, it's not just a matter of pushing yourself physically but pushing yourself mentally as well.
Burn 700–900 Calories
Our kickboxing North Marietta classes are incredibly effective at helping you lose weight. In fact, you can lose weight up to 4x faster than traditional workouts because you’re burning exponentially more calories. With HIIT workouts such as kickboxing, you can burn through 700 to 900 calories in a single class. It is not uncommon to lose 10–15 lbs in your first month if you’re consistent and eat right.
This is what makes our kickboxing North Marietta classes so insatiable for so many people. You’ll strengthen your entire musculature while melting the fat off your body as your metabolism jumps into the highest gear. If you’ve been trying to hit your weight and fitness goals simply by running, you’re missing the secret sauce! HIIT kickboxing will show you results, fast.
At our kickboxing North Marietta classes, you’ll never experience the same class twice. Our instructors constantly change workouts to keep you mentally and physically challenged. While you’ll always get a full-body workout, classes will differentiate based on speed, intensity, routines, music, specific muscle groups targeted, and the practice of a wide variety of martial arts maneuvers.
Variation ensures that your exercise routine stays well-rounded and that you’ll never be bored.
Join the X3 Sports Community And Try Our Kickboxing North Marietta Classes!
You are so close to achieving the body of your dreams! With two locations in downtown Atlanta and three others in the surrounding areas of Marietta, North Marietta and Athens, X3 Sports has built a dedicated community of athletes in the Greater Atlanta area.
Now is the time to take your fitness routine to the next level. Book your FREE class today!