Kids Martial Arts Classes in Athens, GA

Kids Martial Arts Classes in Athens, GA

Youth martial artsThe X3 Sports Kids Martial Arts Classes in Athens, Ga are a great way to give your child a healthy boost. Want to help them feel great about themselves? Try our Kids Martial Arts Classes. We work with students of all ages, helping them stay active while teaching important skills like teamwork and communication. X3 Sports Martial Arts Classes also prepare youth for many of the challenges life throws their way. Our Programs include:

Youth Boxing
Youth Brazilian Jiu Jitsu

Kids in our X3 Sports youth programs learn discipline, communication skills, and fundamental techniques from experienced coaches.
Our class-based training provides a positive outlet and increases focus, discipline, and school performance.

NOTE: Teens (13–18) are eligible to train in our adult classes at all locations.

Youth Boxing Classes in Athens

The X3 Sports Youth Martial Arts Program operates youth boxing classes at each of our locations. Our youth boxing class is designed to aid in your child’s ability to develop their own inner strength, increase concentration and confidence while developing their boxing skill. In our boxing class, your child will concentrate on proper boxing techniques and occasionally spar using the appropriate safety equipment. The boxing-based youth sports performance program at X3 Sports is designed to provide opportunities to all children, regardless of skill level, in a productive and safe atmosphere.

X3 Sports has many locations throughout Georgia, from Atlanta to Athens. Our youth boxing classes are usually comprised of 10 to 15 children and supervised by one to two experienced, professional boxing trainers. X3 Sports invites you to visit today to give your child the opportunity to train with our experienced coaches. Try out a free class today.

Boxing Classes for Kids in Athens

X3 Sports kids boxing classes are fast-paced, fun, easy-to-learn classes centered around the sport of boxing. All of our kids enjoy the many benefits of traditional western boxing classes in Athens—focus, confidence, discipline, and challenging themselves with our modern twist on the practical sport of boxing. The X3 Sports boxing gym in Athens is all about fitness, technique, athleticism, and, of course, a lot of fun! From games, to agility drills, to footwork, and partnering with other children, our kids boxing classes are rated at the top of kids’ fitness classes in Athens and surrounding area.

The X3 Sports kids boxing classes are taught by our experienced boxing trainers in Athens, who are proficient in boxing for sport as well as teaching kids and adults of all skill levels and ages. Kids boxing classes at X3 Sports are for children ages 5 to 13 years old. Youth 13 and older are encouraged to join our adult boxing lessons at their leisure.

The fight is won or lost far away from witnesses—behind the lines, in the gym and out there on the road, long before I dance under those lights.

Muhammad Ali

Youth Brazilian Jiu Jitsu in Athens

Brazilian Jiu Jitsu youth training is not only a fun way to learn a skill, it also teaches values and discipline. Our Youth Brazilian Jiu Jitsu classes for kids and teens teach self-defense and emphasize the importance of a healthy mind and body.
Students learn new skills in a positive, safe, and fun environment.

Brazilian Jiu Jitsu training is not only a fun way to learn a skill, it also teaches values and discipline. Our Brazilian Jiu Jitsu classes for kids and teens teach self-defense and emphasize the importance of a healthy mind and body.
Students learn new skills in a positive, safe, and fun environment.

For more information on Youth Brazilian Jiu Jitsu in Athens, please contact us today or simply drop to learn more about the X3 Sports Youth BJJ program.

Youth Sports Performance in Athens

Youth Sports Performance Training is a systematic program designed to improve speed, strength, and endurance. Starting out early encourages dedication and participation and good sportsmanship. No matter what sport they play, our year-round youth programs will improve performance during the off-season and maintain those levels during the season.
We pair youth with experienced trainers as they put them through a unique workout of bungee workouts, agility ladder drills, tire training, strength training and a host of other unique methods that will help kids set and achieve goals.

We also offer other fitness classes and training:

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KICKBOXING

Performed on real heavy bags with friendly instructors, you will burn up to 1,000 calories per​ class while having fun​ and learning real, effective kickboxing techniques. Change up your routine with one of the best fitness cardio workouts designed to help you lose weight, tone muscle, increase energy, and learn self-defense.

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FAST TRACK℠ BOOTCAMP

Fast Track is a unique mixture of cardio and resistance training that utilizes sports training exercises to help you lose weight, tone muscle and improve your coordination. As an alternative to outdoor boot camp classes, Fast TrackSM gets results, whether you have fitness goals or want to increase your sports performance.

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BOXING

Our beginner and advanced boxing classes help you boost speed, eye-hand coordination, endurance, and more. Our experienced trainers have the skills to take you to the next level.

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POWER TRACK℠ WEIGHT TRAINING

Power TrackSM is an instructor-led, weight-training group class developed by X3 Sports. Using a variety of exercises derived from three basic lifts—bench press, squat, and deadlift—certified strength conditioning instructors closely supervise you to ensure correct form and technique. This class promotes muscle confusion and cognition, which aids in losing body fat and increasing lean muscle mass.

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MIXED MARTIAL ARTS

X3 Sports MMA classes will teach you MMA fundamentals and combined techniques. If you're a beginner, you'll learn the basics of striking, submissions, and wrestling—and how to blend them all together. When you're ready for more advanced moves, our world-class trainers will help you improve your skills. They can even train you to become a professional fighter.

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PERSONAL TRAINING

Personal training sessions can be one-on-one, or within a small group. You are able to specify your training based on your goals, or focus on progressing in any of our classes offered.

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MUAY THAI

Muay Thai is also known as the "Art of 8 Limbs" for its use of not only punches and kicks, but the addition of elbow strikes and knee attacks. It is the national sport of Thailand along with being one of the styles favored in MMA for its use of the clinch and sweeps. If you're looking for real life, applicable, high level striking skills for self-defense or combat sports, Muay Thai is for you.

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BRAZILIAN JIU JITSU

Whether you're looking for the best system of self-defense, wanting a challenging way to stay active, or hold aspirations of competition, our world-class professors welcome all beginners through black belts onto the mats.

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Youth Martial Arts

Kids and Teens in our X3 Sports youth programs learn discipline and fundamental techniques from experienced coaches. Our class-based training provides a positive outlet and increases focus, discipline, and school performance.

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YOGA

Yoga is a great way to balance your workout routine. X3 Sports Yoga classes will help you increase flexibility, tone muscles, reduce stress, increase core strength and stability, and develop better focus.

X3 Sports Athens is located in The Shoppes of South Athens on the corner of South Milledge Avenue and South Milledge Drive off of Macon Highway. Servicing the surrounding Athens areas.

DON'T JUST TAKE OUR WORD FOR IT.

Try out one of our classes and see what you can accomplish.