Fight & Flow Level 1: Fight Certification is part 1 of a 3 part training course designed to properly prepare trainers to teach the classes offered at X3 Sports and be able to offer private sessions for those who would benefit from the recovery aspects of this program. The remaining 2 parts of the training…

We love hearing from our members, and we've listened. You've told us that you'd like more recovery, flexibility, mobility, and technique opportunities at the North Marietta location. On Saturday, November 19th, you can trial the priming and recovery class that's been on the schedule at our other four locations, Fight & Flow. Join the founder, Matt Thomas,…

X3 Sports will be hosting high-intensity BLACK ADAM workouts with a LIGHTENING themed playlist on Monday, October 17 at our West Midtown and Inman Park locations! Attend the 6 PM kickboxing class at either location and receive movie prizes and tickets to see the film in theaters! We can’t wait to see you work out…