Looking to turn your fitness goals into reality? At X3 Sports, our personal training in Atlanta pairs you with a dedicated professional trainer who tailors a workout plan just for you, designed to fit perfectly into your busy lifestyle.
Imagine having one-on-one guidance, accountability, and the support of a vibrant fitness community all working together to help you succeed.
Book Your Free Body and Performance Assessment
Let's get your motivation pumping with a dedicated coach by your side. Your personal trainer is here to keep your spirits high and your goals in sight.
- Customized Workouts: Personalized routines tailored just for you, addressing your specific needs and fitness goals.
- Nutrition Guidance: Diet tips that transform eating right into your secret fitness weapon.
- Health and Performance Reviews: Regular check-ins to celebrate progress and adjust your plan as needed.
- Group Classes: Spice up your fitness journey with classes like Power Track or Muay Thai-a great way to stay challenged and energized.
- Access to Cutting-Edge Facilities: Get full access to all the gear and state-of-the-art equipment at any X3 Sports location.
Make the First Move: Your Fitness Story Begins Here
Are you considering stepping up your fitness game with personal training in Atlanta? Let's start with an assessment – where are you on your fitness journey right now? Our initial Health Assessment is your starting line, helping us chart a course to show just how much you're achieving your fitness goals.
With check-ups every few months, our savvy X3 Sports coaches dish out custom advice and cheer you on, ensuring you're zipping along your fitness path. We've got the tech to back it up with digital scales and gadgets that map out every inch of progress. And because every hero's journey needs to be documented, we'll keep track of your evolution, storing all the juicy details in your X3 Sports ClubReady profile, always just a click away.
Join Atlanta’s Most Supportive Fitness Community
At X3 Sports, it's not just about smashing your fitness goals; it's about joining a community that lifts you up. Our spaces buzz with energy from people who share your aspirations, cheer on your efforts, and even push you to go the extra mile. When you join X3 Sports, you're stepping into a space where mutual support is the key to success, both in the gym and beyond.
Kicking Those Doubts to the Curb
Let's talk about those little voices of doubt, shall we? You may wonder if you can fit personal training into your hectic life, if you'll feel out of place, or if those results will ever show. Here's the deal: personal training in Atlanta with X3 Sports is all about making it work for you. Our tribe is as diverse as they come, welcoming everyone with open arms. And those results? They're not just possible; they're inevitable when you've got a squad cheering for you every step of the way. So, dust off those sneakers and prove those doubts wrong together.
Meet Atlanta's Best Personal Trainers
Our personal trainers in Atlanta aren't just fitness experts; they're your guides to achieving your personal best. Each coach brings experience and dedication, helping you perfect every movement, optimize every rep, and make each workout count.
What sets our trainers apart? Each one is certified by the highest national standards and fully trained in the X3 Sports approach. Whether you're looking to tone up, build muscle, or just get that incredible post-workout endorphin rush, our trainers are here to make every session productive and enjoyable. With personal training in Atlanta, you're not only improving your health-you're joining a family of supportive professionals and athletes who celebrate every win, big or small.
Search For Trainers By Locations in Atlanta
Additional Classes to Complement Your Training:
WEIGHT TRAINING
Power TrackSM is an instructor-led, weight-training group class developed by X3 Sports. Using a variety of exercises derived from three basic lifts—bench press, squat, and deadlift—certified strength conditioning instructors closely supervise you to ensure correct form and technique. This class promotes muscle confusion and cognition, which aids in losing body fat and increasing lean muscle mass.
BEGINNING BOXING
Burn calories, improve footwork, and increase hand-eye coordination learning "The Sweet Science" from our skilled trainers. Whether your goal is to earn a world championship belt or simply lose few inches off your waist, our boxing class will give you the highest confidence both inside and outside of the ring.
ADVANCED BOXING
When you're ready to up your game, our advanced boxing classes help you boost speed, eye-hand coordination, endurance, and more. Our experienced trainers have the skills to take you to the next level.
FAST TRACK℠
Fast Track is a unique mixture of cardio and resistance training that utilizes sports training exercises to help you lose weight, tone muscle and improve your coordination. As an alternative to outdoor boot camp classes, Fast TrackSM gets results, whether you have fitness goals or want to increase your sports performance.
MMA
X3 Sports MMA classes will teach you MMA fundamentals and combined techniques. If you're a beginner, you'll learn the basics of striking, submissions, and wrestling—and how to blend them all together. When you're ready for more advanced moves, our world-class trainers will help you improve your skills. They can even train you to become a professional fighter.
Youth Martial Arts
Kids and Teens in our X3 Sports youth programs learn discipline and fundamental techniques from experienced coaches. Our class-based training provides a positive outlet and increases focus, discipline, and school performance.
YOGA
Yoga is a great way to balance your workout routine. X3 Sports Yoga classes will help you increase flexibility, tone muscles, reduce stress, increase core strength and stability, and develop better focus.
BRAZILIAN JIU JITSU
Whether you're looking for the best system of self-defense, wanting a challenging way to stay active, or hold aspirations of competition, our world-class professors welcome all beginners through black belts onto the mats.
DON'T JUST TAKE OUR WORD FOR IT.
Try out one of our classes and see what you can accomplish.