ATL Friends has partnered with X3 Sports for a free and fun-filled day of fitness and self-defense. Burn calories, learn self-defense tactics, network, and meet an accountability partner. After all, friends who work out together, stay together.
Those who attend will receive an exclusive offer on all X3 Sports memberships for 1 day only!
X3 Sports empowers you to bring out the Warrior within. Our professional trainers will guide you through these three workout stations for a 60-minute workout to unlock your inner strength. We will provide all the necessary equipment.
Release your stress and get pumped up while one of our expert trainers shows you the correct technique for jabs, crosses, hooks, uppercuts, and more.
Fast Track℠ is a unique mixture of cardio and resistance training that utilizes sports training exercises to help you tone muscles and improve your coordination.