Success Stories

Nathan Choke Hold (1)

Nathan Williams

I discovered X3 Sports off of an internet browser while searching for “mma gyms”. It was one of the first results that came up and was relatively close to my house. I called and said, “Hey man, I want to be a fighter”, and the guy laughed a little since he probably gets 100 calls…

Brazilian Jiu-Jitsu Success Story: In-Depth with Robert Hale III

Brazilian Jiu-Jitsu Success Story: In-Depth with Robert Hale III

“Everyone has a Dream, but not everyone has a grind.” What is your grind? There are many fighters in the ring, but rare are the ones with a warrior spirit who capture your attention with their raw enthusiasm and determination. Nicknamed “The Blue King” in the Octagon, 23 year old Robert is from Columbus, GA and…

Robert Hale III

Robert Hale III

I’m just really happy I joined X3 Sports. To me, X3 is everything. I love this gym. I love the people who work here. I love my team. I love the coaches, without them, there would be no me. Of course, I have my family. When I’m not with my family, I’m with X3. X3’s…

Robert Hale

Success Story:In-Depth with Robert Hale III

“Everyone has a Dream, but not everyone has a grind.” What is your grind? There are many fighters in the ring, but rare are the ones with a warrior spirit who capture your attention with their raw enthusiasm and determination. Nicknamed “The Blue King” in the Octagon, 23 year old Robert is from Columbus, GA and…

Kelly Engleka

Kelly Engleka

“There are no big breaks. Only tiny drips of effort that lead to waves of momentum.” – Jeff Goins I immediately joined X3 in January 2015 after running a race and after getting the race pictures back, my heart sank. I didn’t think I was out of shape, but I knew I was overweight, a weird dynamic…

Charlotte Evans

Charlotte Evans

I decided on my birthday this year that I was tired of the status quo. I was kind of fat and kind of tired, and I was tired of being tired. I decided to make some changes to my inner me. As an afterthought, I added a throwaway about physical changes I would not be opposed…

Personal Training Success Story: In-Depth with Robert Hollander

Personal Training Success Story: In-Depth with Robert Hollander

What motivated you to change your life? That is an essential question when talking about getting fit and actually doing something about it. You will get many different answers, but one of the best I’ve ever heard is: “Look good naked.”

Robert Hollander

Robert Hollander

I signed up right then and there after my X3 Sports tour. I saw all the energy and excitement and the classes and the enthusiasm…it’s infectious! It was a no brainer. What motivated me to get fit is this desire to not be like my father (who was immobile in his later years). Whatever years…

Nathan Williams:MMA Amateur Fighter Turns Pro

Nathan Williams:MMA Amateur Fighter Turns Pro

Exclusive One-on-One Interview with Nathan Williams If you’ve seen him fight in the ring, you’ve seen the burning passion in Nathan “Nasty Nate” Williams. Nate is a local mixed martial arts (MMA) fighter from Stone Mountain, Georgia, who started wrestling in high school. Loving the challenges of MMA, Nate sees himself going against other intelligent and strategic…

Personal Training Success Story: Mary Rose

Personal Training Success Story: Mary Rose

I’ve been training at X3 for about two and a half years. After a while X3 became my second home. The workouts are intense, but the atmosphere is super fun and supportive. I recently decided to push myself even further by taking advantage of the Personal Training program offered at X3. I have only been…