BRAZILIAN JIU JITSU
ATLANTA'S PREMIERE BRAZILIAN JIU JITSU ACADEMY
BRAZILIAN JIU JITSU AT X3 SPORTS
We invite you to train with our world class coaches that will teach and improve all students in the art of Brazilian Jiu Jitsu (or BJJ). We welcome all belt levels and anyone who is willing to learn!
Attend as many classes as you want to help you reach your goals faster. X3 Sports has no limit on the number of classes per week or month you can attend.
Professional, qualified professors with over 60 years combined experience in competition and training.
Exclusive Structured Curriculum
Our expertly designed curriculum allows you to track your progress and advancement.
Proper Technique Introduction
Having two levels of classes ensures that you learn the fundamentals correctly before moving to more advanced moves and techniques
One of the best martial arts disciplines for self-defense. Our academy will empower anyone, regardless of age, gender, or athletic ability, using techniques and teaching methods perfected over the last century.
The expertise to prepare students for competition, if desired
BENEFITS OF BRAZILIAN JIU JITSU
- Ground Fighting Knowledge
- Muscular Endurance
- Core Strength
- Cardiovascular Conditioning
- Balance / Coordination
- Stress Relief
- Improved Body Composition / Fat Loss
- Builds Self-Confidence
- Class / Team Camaraderie
- Focus / Discipline
- Competition / MMA Preparation
BEGINNER AND ADVANCED CLASSES
All beginner BJJ students and White belts will start in our Fundamentals Class in order to learn the basic positions and techniques. You will learn how to defend yourself against someone who does not have fighting skills, on the streets or real life situations. Upon completion of Fundamentals training, students will have a basic understanding of self-defense.
(BLUE BELT & ABOVE)
BJJ students who want to pursue higher belts will continue in our Advanced Classes to learn how to defend themselves against someone who has fighting skills. Also, students at this level can apply their training in competition and tournaments, if they desire. This process of perfecting your BJJ techniques continues through the black belt level.
BRAZILIAN JIU JITSU FOR SELF DEFENSE,
COMPETITION, OR HEALTH & FITNESS
Brazilian Jiu-Jitsu is a martial art and combat sport that teaches a smaller person how to defend themselves against a larger adversary by using leverage and proper technique. Jiu-Jitsu teaches very important self-defense techniques that may help to save a person’s life if caught in a situation with a physically aggressive opponent. When a person knows how to defend themselves physically, they feel more confident.
At all X3 Sports locations there are a wide variety of all belt levels so there is always someone with similar experience and others who will challenge you to improve your skills. All our instructors are experienced black belts, which means there is always something to learn.
ACHIEVE LIFE-CHANGING RESULTS
Every Saturday at 11:00 a.m., all three of our black belt professors and their students gather at one location to train together as a team. Our Unified Classes offer a fun, team-building atmosphere for learning and competitions, as well as provide a variety of training partners for everyone and access to top instructors from each club. All belt levels are welcome! Each month, the location rotates to ensure convenience for everyone. Check our Unified BJJ Schedule for where we are meeting this upcoming Saturday.