Brittany Behn

Bio

I'm all about helping women change their bodies and lives in ways they can truly be proud of. You see, fitness is more than just physical; it's about mental clarity, determination, discipline, and grit. I like to use those qualities as fuel for your fitness journey.

When it comes to working out with me, form is absolutely king! Whether you're brand new to lifting weights or it's been a while, I'll make sure you're lifting the right amount of weight correctly, while cheering you on. My background is in cheerleading and dance. While I haven't cheered in a while, I still love to dabble in dance. My goal is to get as many people as possible comfortable with lifting, no matter your background!

One of my favorite things about X3 Sports is the incredible sense of community they build. Going through tough workouts together creates a bond that extends beyond the weights. I joined X3 as a member in 2014, and it transformed my life after having my son. Physical fitness became a cornerstone of managing my mental health. Now, I'm here to share that journey with as many people as possible because the benefits far outweigh any costs or discomfort.

Being able to help people become the best version of themselves is my life's calling, and I'm grateful to do that every day. I feel like a Warrior when I leave the challenges of the day at the door and get through a tough workout. Most of my clients are women looking to lose weight and build muscle, and I'm here to help them build the shapes they've always wanted. The motivation for my daily training and teaching comes from seeing the look on someone's face when they do a weightlifting exercise correctly for the first time. It's like a lightbulb moment, and I'm thrilled to have them hooked.

X3 Marietta has an incredible community, and I'm proud to be a resource for people on their journey to achieving their fitness goals. My clients often say that I smile too much, but it's because I'm determined to bring energy and positivity to every class. Don't let the smiles fool you; my workouts are anything but easy. My training motto is simple yet powerful: "Consistency over motivation." You won't always feel like working out, but walking through that door and getting it done is how you'll see results. So let's make your fitness journey a transformative adventure together!