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"I'm incomplete without it."

Lost: 14 inches. Gained: Strength, endurance, a new life.

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"The camaraderie keeps me motivated."

Lost: 30 lbs. Gained: Lean muscle.

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"I could feel the family atmosphere and loved it."

Lost: Hard times. Gained: Celebrity status as a UFA fighter.

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"X3 delivered fit and more."

Lost: The body my wife married. Gained: A body my wife can be proud of.

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"I feel awesome every time I am done with my routine."

Lost: My fear. Gained: Strength and balance to cope with muscular dystrophy.

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"X3 is my life now."

Lost: 40 lbs. Gained: A home away from home.

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"Yoga has provided me with such a sense of strength."

Lost: My noodle arms. Gained: Muscles I never knew I had.

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"X3's service is no less than an A+."

Lost: Unathleticism. Gained: Silver medal in the 100 & 200 meter dash.

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"I'm in the best shape of my life."

Lost: 20 lbs. Gained: Self-discipline.

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Beau Bodies @beaubodies

Weighted planks – core workout. DO IT! #WeightedPlanks #Planks #Core #Fitness #ThemThighsTho #Atl #Atlanta #x3sports #teamtorch

brandy nicole @missfitbrandynicole

Worked out in my Leigon of Boom shirt today. Being a part of a group of people with the same goal is what changes the world…. you should try it. #girlswholift #girlpower #1stphorm #leigonofboom #fitchick #fitnessaddict #nextlevel #fighter #muythai #x3sports #girlfight #roundhouse #motivation #atlanta #quads

John Q @johnqx3

@x3sports #fitness #mma #personaltrainer #bjj #kickboxing #boxing #atlantabjj #atlantatrainer #atlanta #killerbees #americankillerbees #selfdefense #x3sports #liamhemsworth
Liam Hemsworth while filming hunger games!! Great left hook!

Joe Stacy @joemstacy

The best one hour class in Atlanta. Saturday at 9 am, come get some. #fasttrack #x3sports @x3sports #atl #atlantatrainers #westmidtown #fitness #workout



Best gym!! The classes are awesome and there’s so many options every day it’s easy to fit in your schedule. All the instructors are friendly, fun, and have their own style. I like taking different instructors to switch up my routine. There’s a great community feel at X3, everyone is encouraging & supportive of weight loss and getting in shape. All levels of experience attend the gym.


jason3laze @jason3laze

ITS GO TIME!!!!! My boy @clinthester_mma aka #HeadBussa is fighting tonight 7pm!!! Representing for the best @x3sports !!! #x3sports #UFC190

jeliface @

I was afraid to post this! Lol but forget fear! 5 months, 17 lbs later & still going at it. First pic was in January, second in March and the third was this morning. I still have a loooong way to go but it’s an amazing feeling to look back and see just a little progress.

Alex F.

X3 is the best discovery for me in a long time in terms of exercise. My wife and I are absolutely loving it. The classes are beginner friendly and you can go at your own pace or try and take on the world and go blow for blow by following the instruction exactly. I’ve already dropped a pants size and have lost about 10 pounds. I have energy all day long.


Xavier Crenshaw @xavier_c145

When hard work pays off. Now it’s back to the gym @x3sports for even more hard work. It only get harder from here but w/ teammates like @nasty_natemma @blue_king_mma @cdowdell42 darianperry seangallagher dariusnapier & coaches like @killerbeesusa, tony & gabriel the skies the limit. #hungrierthanever #stillalotofroomforimprovement #x3sports #nfc76 #mma #ufc

Adrian Teddington @adrian_wolfgang_teddington

My #gang of #kickboxers reppin #X3SPORTS from the A.M to the P.M
#martialarts #fitness #gym #sports #boxing #muscle #motivation #girlpower #trainhard #win #workout #exercise #fun @chidime @kwinky

Courtney A.

I could never go back to LA fitness. I’m addicted to X3. I’ve learned how to push myself further than I ever thought possible as far as my fitness level goes. I’ve learned about lifting weights, heavy weights, how to do the “triangle” in BJJ, and how to beat the crap out of a heavy bag.


Stephen S.

We’ve all been to your typical franchise gym. It’s daunting. You won’t find this at X3. Perhaps one of the best characteristics of this gym is leadership. I learned the fundamentals in about an hour. Impressive. The best part about this place is I felt no pressure to sign up.


See More Buzz About X3
  • 24 classes offered per day means no excuses.
  • 900 calories burned on average in our 55 minute classes.
  • Goals crushed: every single one of them.

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