The good news for anyone seeking boxing classes in Atlanta is that there are several options. Boxing, kickboxing, and similar classes have lately gained popularity as people recognize the many benefits for physical and mental health.
So, what should people look for when choosing boxing classes in Atlanta? This article will break down some of the key things to consider before settling on a boxing gym in the Atlanta area.
How to Identify the Best Boxing Classes in Atlanta
Choosing the right boxing classes is important for several reasons.
First, boxing requires learning new skills and techniques. So, it’s important to take classes with instructors who are experts at what they teach, not just random people who have a basic idea of boxing fundamentals.
Next, boxing classes often have a social component to them. It’s common for boxing classmates to become friends both inside and outside the gym. That’s why finding a boxing class full of like-minded people is important.
Finally, convenience is essential to consider. Even people who love boxing will struggle to regularly attend boxing classes in Atlanta if the facility is too far away from their home or office or lacks amenities that make it easy to change, shower, or do other activities.
Keeping these reasons in mind, here are three critical things to look for when identifying the best boxing classes in Atlanta:
1. Instructor Expertise
As mentioned above, boxing requires learning new skills and techniques. Participants need to learn how to do these correctly to reduce the risk of injury and ensure they get the maximum benefit from their instruction.
That’s why training with instructors who are boxers and athletes themselves is crucial. You want to train with someone who knows how to box at every level, from beginner to elite. For example, at X3 Sports, our coaches include Olympic Coaches like Aladino Rodriguez and professional boxers and world champions like Steve Hall.
In addition to having boxing knowledge, instructors should also be easy to interact with and well-liked. They should be personable and friendly, even as they are pushing students past their comfort zones.
Let’s be honest – we all lose motivation at one point or another, even for workouts we love. If the instructor does not make you feel good as soon as you enter the room, you will be even less motivated to show up to your workout.
2. Professional Equipment and Instruction
Some places call themselves boxing gyms when really, their facilities are just glorified warehouses without much concern for instruction.
It’s essential to take boxing classes in Atlanta in a place that has a dedicated spot for boxing, along with professional equipment and instruction. Anything less, and you aren’t taking boxing classes; you’re just bouncing around on a mat throwing punches and kicks into the air.
3. Amenities and Other Training Options
Remember to look for a boxing gym that offers more than just boxing. Ideally, you will want to attend a gym with showers and locker rooms to make it easy. It may seem small, but having a dedicated changing area and shower option can ensure you show up to your workouts even when you have places to be before and after.
Additionally, many people find that they want to do more than boxing. For example, they might want to build up strength using weights or get in an extra cardio workout on a cardio machine.
At X3 Sports, we offer several different fitness class options in addition to boxing. We also have weights and cardio machines available for members to use when they aren’t in class. One membership grants access to boxing, cardio, weights, yoga, and more!
Try X3 Sports if You’re Looking for Boxing Classes in Atlanta
We may be biased, but we believe X3 Sports is the best place to find boxing classes in Atlanta. We hire the best trainers who are personable and knowledgeable. They can help you no matter your fitness level, from beginner to someone who wants to go pro.
Besides having the best trainers in the business, X3 Sports has a variety of class options that can complement your boxing training. Our facilities include weights and cardio machines to help you reach your fitness goals without needing to find another membership. Plus we have changing, showering, and locker room facilities as well.
Are you ready to try boxing classes in Atlanta? Try a free boxing class at X3 Sports to get started!