Posts by Josh Sweeney

Are you feeling like you’re venturing into your fitness journey with loads of enthusiasm but need a clear map? We totally get it. That’s why we offer the best fitness…

Atlanta is a melting pot of culture, energy, and, yes, incredible fitness vibes. If you’re itching to transform your workout from mundane to electrifying with a hefty dose of community…

We all have those moments, often late at night or early in the morning when inspiration strikes. You’re ready to make a change and transform your health and fitness, but…

Kickboxing is a high-energy, full-body workout that offers various health benefits, ranging from calorie burning to improved cardiovascular health. However, finding the best kickboxing gym that suits your specific needs…

Are you looking to achieve your fitness goals but dread the monotony of traditional gym workouts? Do you need an exercise routine that is both fun and effective? Then consider…

Torn between working out alone and the exciting atmosphere of group workout classes? The supportive environment of group workouts fosters not only physical strength but a sense of belonging and…

X3 Sports is thrilled to add Impact Wrap to the cutting-edge training equipment at all our locations. This innovative technology will redefine kickboxing workouts for our members, offering an unparalleled,…

Boxing requires more than just raw strength and agility; it demands discipline, technique, and a conducive learning environment. Choosing a good boxing gym can significantly influence progress, motivation, and overall…

In Atlanta’s fast-paced lifestyle, prioritizing health and fitness is not just a choice; it’s a necessity for maintaining a balanced life. Amid the urban hustle, achieving personalized fitness goals might…