Robert Hale III

Table of Contents
    Add a header to begin generating the table of contents

    Iโ€™m just really happy I joined X3 Sports. To me, X3 is everything. I love this gym. I love the people who work here. I love my team. I love the coaches, without them, there would be no me. Of course, I have my family. When Iโ€™m not with my family, Iโ€™m with X3. X3โ€™s a family to me.

    My first sport was football, thatโ€™s how I came into X3 in October 2013 at 250 lbs., cheeks fat, pretty bloated. In high school, I was 190 lbs., small but very fat. My coaches wanted me to get bigger to play linebacker. So all I did was eat, drink protein shakes and lift weights, and then I got fat. In college, I prepared for spring training, and I got huge. My arms and face were big, but I was athletic.

    One day, I googled โ€œX3 Sportsโ€ after I saw UFC fighter Clint Hester on TV trained here. He inspired me to join and become a fighter. I started off with Kickboxing for a month and lost weight. The instructor said I could learn better striking by upgrading to Muay Thai. So I did Muay Thai, then Jiu-Jitsu afterwards โ€“ I loved doing everything and I kept doing them twice a day. I kept losing weight. In three weeks, I had dropped to 215. I kept coming after a few more weeks passed. I lost 20 more lbs. When I reached 199 lbs., I said โ€˜Wowโ€™ to myself. I hadnโ€™t seen that weight in two years. This is really working!

    BJJ is very special to m,e because it is another way I lost all my weight. Constantly doing it with my GI on, itโ€™s a grind and most people give up because of the grind. MMA saved my life, because I would rather be in the gym than on the streets. The sport altogether is very challenging, very fun. I never expected it to be such an adrenaline rush. After the first time doing it, I fell in love just like that.

    Everything that Iโ€™ve gotten, that Iโ€™ve achieved, X3โ€™s helped me so much. You can talk to anybody here, everybodyโ€™s pretty cool. Iโ€™m very thankful and happy that I got caught up at X3, rather than being out there (on the streets). SEE MORE OF ROBERT’S STORY ON OUR BLOG.*

    Recent Posts

    Free Class Signup Form