Why You Should Start Kickboxing Class

Kickboxing Classes

With so many physical and mental health benefits, kickboxing is quickly becoming one of the hottest workouts in Atlanta. Try a free class and see why!

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The Benefits of Hiring A Personal Trainer

Hiring a personal trainer

Do you already have experience exercising but want support and tips to reach your goals? Or are you a fitness pro who’s hit a plateau and are looking for fitness classes and continuing education to reach your fitness goals? 

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A Beginner’s Guide to Group Boxing Classes

Beginners Guide to group Boxing Classes

If you’re interested in trying boxing classes in Atlanta, X3 Sports is the perfect place to start. Boxing is an amazing way to burn calories (like a lot of them),…

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5 Easy Steps to Get Started at the Gym

get started at the gym

We understand that it can be difficult to get started at the gym. Try out these 5 easy steps to kickstart your workout routine and book a free class!

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Trainer Spotlight: Rica Grandison

Rica Grandison

For the last 4 and half years, Rica Grandison has shared her knowledge and skills of Mixed Martial Arts with people all over the Metro Atlanta area. From teaching self-defense tactics to coaching youth boxing, Rica has done it all.

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X3 Sports Helped Me Lose Weight and Find My Confidence Again

Carolyn Wright

“I feel like a better person, every day I wake up and I’m so happy, I’m a go getter now, I feel confident. I step out of my comfort zone a lot now. I don’t want to be that person when I get older and not be able to do anything. I don’t want to say, ‘I wish I would have done this or that’. Knowing that I am living my life to the fullest, I can be happy every day.”

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