X3 Real Results: How an Avid Athlete Improved Her Strength & Endurance with X3’s Kickboxing Classes

We recently had another member reach her fitness goal at X3 Sports. Kim is a member in Marietta and unlike many of our success stories her goal was not weight loss related. Read her success story below.

Improve Strength & Endurance with X3's Kickboxing Classes

“I joined X3 in November of 2012. I was very active already but wanted something extra to help me reach the level of fitness I desired. The only goal I had was to increase my strength and endurance. I did not have a weight loss goal, but I did incorporate a weight loss supplement in my diet. Over a 12 month period, I lost about 10 lbs and 14 inches overall (4 of that in my waist, 3 from my hips). My body fat also decreased from 23% to 18%. My strength, endurance, and even agility has improved drastically by taking X3’s Kickboxing classes almost daily.

As a 35 year old, mother of 3 with a full-time job, I look forward to going to workout each day…it’s my, “me time.” Kickboxing is a huge stress-reliever and the health benefits (losing weight, toning muscle and increased energy) I continue to receive are absolutely worth the time, money and effort.”

Thanks X3!

-Kim

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