Personal Training

Target your Fitness Goals with a Professional Trainer

A Customized Workout Program for Faster Results

When you want faster fitness results, a personalized workout program under the guidance of an experienced trainer will get you to the finish line.
Our trainers work around your busy schedule so you can always fit in your training sessions.

  • Boost motivation with a heavy dose of encouragement from your trainer.
  • Tailored workouts to target your specific goals.
  • Diet and nutrition guidance to make food your lifelong training partner.
  • Body and Performance Assessments to track your progress.
  • Mix up your routine with one of our group fitness classes like Fast Track or Kickboxing.
  • Access to X3 Sports facilities and equipment at any of our 5 locations.

Start with a Complimentary Body and Performance Assessment

Before you can start training to reach your fitness goals, you need to know where you stand. X3 Sports’ Body Assessment is used to set a baseline so you can track your progress through body measurements, body composition, and weight.
During your ongoing assessments (recommended every 90 days), a certified, knowledgeable X3 Sports trainer will answer questions and give you advice to help you reach your fitness goals.
We will use our state-of-the-art tools, including our digital body composition scale, to accurately measure body weight, body fat, BMI, and other key metrics.
Your trainer will also use standard body measurements to help document your overall changes. All information will be stored in your personal X3 Sports ClubReady profile, accessible to you online at any time.

World-Class Atlanta Personal Trainers

X3 Sports’ personal trainers are experts in coaching you to reach your goals. Throughout your personal training journey, your trainer will guide you through the best weightlifting form and technique with a healthy mix of cardio to balance your routine.

All of our Atlanta, Athens, and Marietta personal trainers have nationally accredited certifications and they are certified under the X3 Sports training standards. We commit to making you feel comfortable and motivated every time you come in for a training session.

Book Your Free Body and Performance Assessment Now