A Customized Workout Program for Faster Results
When you want faster fitness results, a personalized workout program under the guidance of an experienced trainer will get you to the finish line.
Our trainers work around your busy schedule so you can always fit in your training sessions.
Start with a Complimentary Body and Performance Assessment
Before you can start training to reach your fitness goals, you need to know where you stand. X3 Sports’ Body Assessment is used to set a baseline so you can track your progress through body measurements, body composition, and weight.
During your ongoing assessments (recommended every 90 days), a certified, knowledgeable X3 Sports trainer will answer questions and give you advice to help you reach your fitness goals.
We will use our state-of-the-art tools, including our digital body composition scale, to accurately measure body weight, body fat, BMI, and other key metrics.
Your trainer will also use standard body measurements to help document your overall changes. All information will be stored in your personal X3 Sports ClubReady profile, accessible to you online at any time.
World-Class Atlanta Personal Trainers
X3 Sports’ personal trainers are experts in coaching you to reach your goals. Throughout your personal training journey, your trainer will guide you through the best weightlifting form and technique with a healthy mix of cardio to balance your routine.
All of our Atlanta, Athens, and Marietta personal trainers have nationally accredited certifications and they are certified under the X3 Sports training standards. We commit to making you feel comfortable and motivated every time you come in for a training session.