YOUTH CLASSES

LEARN FUNDAMENTAL TECHNIQUES FROM EXPERIENCED COACHES

The classes and the instructors are top-notch. My daughter loves going to classes. She's learning a lot and progressing a lot.

A.S.

X3 Sports Warrior
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YOUTH PROGRAMS

Kids and Teens in our X3 Sports youth programs learn discipline and fundamental techniques from experienced coaches.

Our class-based training provides a positive outlet and increases focus, discipline, and school performance.

NOTE: Teens (13–18) can also train in our adult classes at all locations.

YOUTH SPORTS PERFORMANCE

Youth Sports Performance Training is a systematic program designed to improve speed, strength, and endurance. Starting out early encourages dedication and participation and good sportsmanship. No matter what sport they play, our year-round youth programs will improve performance during the off-season and maintain those levels during the season.

We pair youth with experienced trainers as they put them through a unique workout of bungee workouts, agility ladder drills, tire training, strength training and a host of other unique methods that will help young adults set and achieve their goals.

YOUTH BRAZILIAN JIU JITSU

Brazilian Jiu Jitsu training is not only a fun way to learn a skill, it also teaches values and discipline. Our Brazilian Jiu Jitsu classes for kids and teens teach self-defense and emphasize the importance of a healthy mind and body.

Students will learn new skills in a positive, safe, and fun environment.

PRIVATE AND SMALL GROUP TRAINING

Whether they are a novice or an elite athlete, we can help youth reach thier full potential by providing one-on-one training customized to their fitness level. After an initial assessment, we determine areas of concentration, create a customized training plan based on their sport(s) and specific goals, and then monitor their success based on key sports performance criteria.

X3 Sports youth Program